当我首次尝试着冥想，我试着让自己的思想静下来，我试着把思想从我的心灵空间里赶出去。
When I first tried meditating, I tried to silence my thoughts, I tried to shove them out of my mental space.
我赶快闭上眼睛，试着重新开始冥想。
I snapped my eyes closed and tried to resume the rhythm of my meditation.
“实在赞成”那天晚上随即，当阿尔瓦睡著，我坐在庭院的那树下，看着天上的星星，瞌上双目冥想并试着把自己平息返回正常的本质。
"Aye indeed" and later that night as Alvah slept I sat under the tree in the yard and looked up at the stars or closed my eyes to meditate and tried to quiet myself down back to my normal self.
“实在赞成”那天晚上随即，当阿尔瓦睡著，我坐在庭院的那树下，看着天上的星星，瞌上双目冥想并试着把自己平息返回正常的本质。
"Aye indeed" and later that night as Alvah slept I sat under the tree in the yard and looked up at the stars or closed my eyes to meditate and tried to quiet myself down back to my normal self.
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