现在我要坐下来观察我的愤怒。
首先，我只不过坐下来个把小时，我静不下心，想得更多的是要离开影院回家，没有想去回忆我对看到的每个场景的每种单独感受。
First off, I’d just been sitting down for a couple hours, and I was restless, more focused on leaving the theater, than recalling every single emotion I had during each and every scene.
这非常简单，真的，你不需要我来告诉你怎么做，要找寻宁静，你只需要花时间静静地坐下来，每天你都能找到宁静。
It's pretty simple, really, and you don't need me to tell you to do this: to find stillness, you just need to take the time to sit still, every day that you can.
当我第一次读这篇文章的时候，我默默地问我自己“为什么我要读这篇于我来说好像没有任何好处的文章呢”但是不管怎么说我下决心要读它，当我读完整篇文章之后，我静静地坐下来想：“哇！
Now when I first came across this article I told myself “why should I read this article it’s not going to do me any good”. But I actually decided to read it anyways.
我坐下来写书时，不会自语道：“现在我要创造一个艺术作品了。”
When I sit down to write a book I do not say to myself, "I am going to produce a work of art."
“我觉得他的头要出来了，于是我就坐下来然后用力以至于他能够出来。”她说。
"I felt his head coming, so I sit down and pushed so he could come out," she said.
我感到没有力气东奔西跑，所以要坐下来。
I don't feel energetic enough to rush about, so I'll sit down.
我一想到要作诗，我就坐下来开始写了。
All I got the idea to write poems, all I just got sit down and write them.
贝茜走过去把它打开，随后要我坐下来给她弹个曲子。我弹了一两曲华尔兹，她听得着了迷。
Bessie went and opened it, and then asked me to sit down and give her a tune: I played a waltz or two, and she was charmed.
过去每当我在熬夜很晚后坐下来吃早饭的时候，妈妈就会告诉我，子夜前的一个小时要远胜过之后的两个小时，或是差不多的什么。
An hour before midnight is worth two after or so my mother used totellme as I sat down to breakfast after a particularly late night.
我坐下来，我疑惑我为什么要待在这里。
'对我的理解关键是要坐下来和克里斯，经过数月下来，'说利奥。
'The key to my understanding was to sit down with Chris over several months,' says Leo.
布朗本人的下属全都是“时间锁”的忠实信徒，他们经常会这样约定与布朗坐下来进行交流的时间：“四点之前我要一直围绕着某某项目展开工作。
Brown's own subordinates, all Time Lock devotes, usually make appointments to sit down with him, saying something like, "I'll be working on the Ostrich project until four o'clock."
布朗本人的下属全都是“时间锁”的忠实信徒，他们经常会这样约定与布朗坐下来进行交流的时间：“四点之前我要一直围绕着某某项目展开工作。
Brown's own subordinates, all Time Lock devotes, usually make appointments to sit down with him, saying something like, "I'll be working on the Ostrich project until four o'clock."
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