而且——我想——结束我的伤痛。
你能告诉我，你能感觉我的伤痛吗？
我祈求上帝带走我的伤痛。
但这不能止住我的伤痛。
有着我的力量，我的快乐，我的伤痛，宝贝。
他用手指轻抚我的伤痛，歌词唱出了我的人生。
Strumming my pain with his fingers, singing my life with his words.
明亮的光，闪亮的光，以你的力量医治我的伤痛。
Bright light, shining light heal my hurts with all thy might.
我从小长大的卧房被炸毁了，我的伤痛将伴随我的余生。
"The bedroom I grew up in was destroyed. My injury will be with me for the rest of my life," he says.
当她似乎在暗示我的疼痛是由情绪诱发时，给我的感觉是她简直是让我的伤痛雪上加霜。
When she seemed to imply that there was an emotional trigger for my pain, it felt like she was literally adding insult to injury.
我要你救我离开我的过去，我的悔恨、我的错误、我的罪、我的习惯、我的伤痛和我的障碍。
I ask you to save me from my past, my regrets, my mistakes, my SINS, my habits, my hurts, and my hang-ups.
“我认为我的伤痛将永远无法愈合，但这里(现在)就是我的家，待在这里我会好受些，”他说。
"I don't think I will ever heal but this is my family [now] and being here does help me," he said.
我真的需要阳光，新鲜的空气和青菜，有营养的食谱，我真的需要摄影，油画。这一切能治愈我的伤痛。
I really need sunshine, fresh air and green vegetables, nutritious diet, I really need to photography and painting. All this can heal my wounds.
已经记不起什么时间的遗失，我又开始寻找那份失落的永恒。黑夜的眼睛总是搜寻着我的脚步。把我的伤痛搜寻出来。
Can not remember what time has been lost, I started looking for that eternal loss. Dark eyes are always searching for my footsteps. The light out of my pain.
最近，我也发现了一个同样的问题—原来我心里也有太多没有治愈的伤痛，堵在那里，找不到一个可以完全无条件接受他们的地方。
Recently, I’ve discovered the same thing – so many wounds had gone unhealed inside me, stuck beyond a certain point, simply because I could not find true unconditional acceptance anywhere.
费勒说：“我想很小的时候感情上受到了伤害，即使长大后你可以抚平伤口，刺骨的伤痛却早已留下，那是你永远都无法抹去的。”
"I think that emotional marks are made early on," Ferrer said. "Even if you can rationalize them as you grow up, they still leave that dank sadness you can never truly shake."
不，我并不是指，只要想着自己的开心快乐的就能够解除一个人正经历的严重或意外的伤痛；
No, I'm not implying that we can instantly heal the pain of a severe or unexpected personal tragedy just by thinking about being happy.
你这几秒钟的注意是他计划的，为的是他们对你说这些话：“我已看到你生命中的每一个伤痛，我从来没有停止过对你的爱。”
He planned to get your attention for just a few seconds so he could say this to you: "I've seen every hurt in your life, and I've never stopped loving you." You matter to me.
至少在我经历了不得不常常证明自己存在的伤痛——再加上16年来亲眼目睹自己的妈妈嫁错郎后——乔希和我已学会依靠彼此。
At least through all the pain of always being the new kid who had to prove herself — plus watching my mother stay married to the wrong man for 16 years — Josh and I had each other.
我同样好奇是否你曾考虑过我们——孩子和妻子，作为血肉之躯、作为有情有义、作为也会受伤——灾难般的伤痛的人们。
I wondered if you ever thought about us, the children and the wife, that we are made of flesh and blood, that we have feelings, that we could get hurt, very hurt, devastatingly hurt.
我不想对我们在乎的人过世时,我们所经历的伤痛进行贬低。
Now,I don't in any way want to belittle the importance of the pain and suffering that happen for the rest of us when somebody that we care about dies.
这是她最后一次让我承受的伤痛
E：第二步，自我反省，找出藏在愤怒情绪背后的被Stosny称为“最深层伤痛”，比如觉得没有人爱我，我被忽视了或者我太无助了。
E : Explain to yourself what Stosny calls your "deepest core hurt" that lies behind the anger, such as feeling unlovable, disregarded or powerless.
问：我的一位友人曾说过，当我们觉得爱情是痛苦的，这个世界上就没有什么是放不下的了，我们会自然地放下这爱情的伤痛，这是真的吗？
Question: I hear friends saying there is nothing in this world that we cannot let go of as once we feel attachment is painful, we will naturally let go. Is this true?
问：我的一位友人曾说过，当我们觉得爱情是痛苦的，这个世界上就没有什么是放不下的了，我们会自然地放下这爱情的伤痛，这是真的吗？
Question: I hear friends saying there is nothing in this world that we cannot let go of as once we feel attachment is painful, we will naturally let go.Is this true?
谢天谢地，这样的恐惧把我拉回了这满是伤痛的身体，我的意识（和我的嘴一样），尖叫着要止疼药。
Thankfully, that's all it took to yank me back into my pain-ridden body as my mind (and likely my mouth) screamed for morphine.
谢天谢地，这样的恐惧把我拉回了这满是伤痛的身体，我的意识（和我的嘴一样），尖叫着要止疼药。
Thankfully, that's all it took to yank me back into my pain-ridden body as my mind (and likely my mouth) screamed for morphine.
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