我在减肥。
对不起，我不吃糖，我在减肥。
我也不能吃，因为我在减肥。
我不想要糖，因为我在减肥。
我不能多吃，我在减肥。
不了，谢谢。我在减肥。
不要了，我在减肥。
我在减肥。
恩恩，好饿啊，可是，你知道吗，我在减肥…我可不想长胖，我要保持身材。
Yes... but I am on diet... I don't want get fat... I want to keep my figure slim.
我记得在日本，当香蕉减肥法盛行的时候，人们会直接去超市的食品区。
I remember in Japan people heading directly to the food section in the supermarket when the banana diet was at its peak.
我认为，无论我们遵循什么样的饮食习惯或沉迷于什么样的减肥产品，到最后，并没有什么神奇方法可以让我们在夏天到来的时候塑形。
I think no matter what diets we follow or what slimming products we obsess ourselves with, at the end of the day there's no magic trick to shape up for the summer.
在我的一生中，无论合适处理一个稍大的目标减肥或者创业我总是能从别人的故事中得到一些启发。
Whenever I've tackled a big goal in my own life - like losing weight or starting my own business - I've been inspired by stories from others.
于是在2006年春天，在我过完生日的几个礼拜后，我走进了减肥医生的办公室。
So a few weeks after my birthday, in the spring of 2006, I walked into the office of a weight-loss doctor.
我保证，在新年里会做好饮食计划并进行有规律地锻炼，在减肥的同时锻练肌肉。
I'm also starting a meal plan and exercise routine that will have me drop some fat while gaining muscle by New Years, I promise.
要是我能吃就好了，可是不行啊，我在节食减肥呢。
I wish I could, but I just can't. I'm on a diet to lose weight.
当奥利司他(Xenical)——第一代减肥药在20时间90年代晚期风靡市场后，我曾很乐观的相信它将成为战胜肥胖的一个有力武器。
When orlistat (Xenical), the first of a new generation of slimming pills, hit the market in the late 1990s I was optimistic that it would prove a key weapon in the fight against obesity.
我能看出来。你看起来真的强壮了，而且没有啤酒肚。你有在减肥吗？
I can tell. You look really buff and no more beer belly. Have you been trying to losing weight?
我之前非常害怕长胖，但是就是因为这样，阻止了我减肥，恐惧一直在阻止我前进的步伐。
I was so scared of gaining weight that it prohibited me to lose weight. Fear is what was holding me back.
我的家人和朋友在我的减肥事业上非常支持我，我的妻子和女儿还因此非常高兴。
My family and friends have been so supportive and my wife and daughter are so pleased for me.
而我之所以称这些秘诀为“非常规”，是因为在我开始减肥之前，这些诀窍中的大部分都闻所未闻。
The reason I call these tips unconventional is that I had not seen a majority of them before starting my diet.
最近，我想我终于领悟到了一些减肥的基本观念，虽然它们都很简单，但至少在我身上是有效的。
Recently, I think I've been hitting upon some pretty simple concepts that really work, for me at least.
我认为你在减肥。
好啦，我都已经进退两难了。我看了最新的减肥食谱，它可以在一周内迅速减掉体重。
Mike: Well, I've been mulling that dilemma over actually. I read about the latest diet that promises rapid weight loss in only one week.
你在试图暗示什么？暗示我需要减肥吗？
你在试图暗示什么？暗示我需要减肥吗？
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