我是最有能量的人，因为我喜欢锻炼。
I am the most energetic person, because I'm crazy about exercising.
我喜欢锻炼并看重其外在价值，并不是因为锻炼本身，而是把它作为达到一些目的的手段。
I desire to engage in exercise and I value exercise extrinsically, not for its own sake, but as a means to something beyond it.
我喜欢锻炼，而且从不感到厌烦。
太好了，我喜欢锻炼，星期天可以吗？
武藏：不，我喜欢锻炼身体。
我很健康，因为我喜欢锻炼。
我喜欢锻炼，但是我不喜欢团体运动。
我喜欢在下班后慢跑锻炼。
我一点也不确定他会喜欢新鲜空气，并在茂盛的草丛里锻炼身体。
I'm not at all sure that he would take to all that fresh air and exercise in the long grass.
如果能发现我喜欢的锻炼方式，那么我就不只是想要去做，而是渴望去做。
If I could find exercises I enjoyed then I'd not only want to do them, I'd crave doing them.
我知道人们喜欢早晨锻炼或者傍晚锻炼。
I know people who enjoy early morning or late evening exercise plans.
但我几乎每天都锻炼，因为我喜欢。
不得不承认，我有时很喜欢腿部那种经历高强度锻炼或比赛所引发的肌肉酸痛感。
I have to admit that I sometimes really like that sore feeling in my legs after a tough workout or race.
我最喜欢的是体重锻炼（俯卧撑，仰卧起坐等），因为你能在任何地方做它们—只要你不介意得到一些困惑的目光。
My favorites are bodyweight exercises (pushups, situps, etc.), since you can do them virtually anywhere – as long as you don't mind getting a few confused looks.
我喜欢将这些锻炼进行混合，但是我最喜欢的是，俯卧撑，下蹲，吊挂，引体向上，举重，撑臂，跳远，和拳击练习。
I like to mix it up, but some of my favorites: pushups, squats, lunges, pullups, burpees, planks, jump squats, and shadow boxing.
我一直都很喜欢锻炼，大多数时候都是作为休闲跑步人群中的一员，但在过去的几个月里因为要为我的第一次三项全能比赛作好准备，我增加了大量额外的体育锻炼。
I have always enjoyed exercising, mostly as a recreational runner, but during the past couple of months I have taken on additional workouts as I prepare for my very first triathlon.
现在你已经知道我是怎样锻炼的了，作为一个例子，你可以随你喜欢地发明你自己的锻炼方式。
Now that you've seen my sample workout, you can create your own by picking whatever exercises tickle your fancy.
在工作中锻炼，我最喜欢采用的方法是，如果要会见某人，不是坐在办公室而是边走边聊。
Or one of my favorite exercise-at-work tips, rather than sitting in a conference room, see if the person you are meeting with is up for a walk instead.
我不大喜欢体操，但我喜欢没有任何器材设施的随时随地锻炼。
I am not a big fan of gyms and I love workouts that do not require any equipment and can be done anywhere.
这种结合锻炼已经证明对我的身体大有裨益，因为当我做我喜欢的锻炼时，我身心结合、内心安逸。
This combination of activities has proved to be the most beneficial for my body because it connects mind and body and lets me find inner serenity while giving me the body that I love.
第二，我从未想过我不喜欢锻炼，因为我告诉我自己，我要做的是穿上鞋，走出门，剩下的就顺其自然了。
But second, I never think about how I don't feel like doing a workout - because I tell myself that all I have to do is get on my shoes and get out the door. The rest flows naturally.
我不大喜欢体操，但我喜欢没有任何器材设施的随时随地锻炼。
You can do it anywhere.I am not a big fan of gyms and I love workouts that do not require any equipment and can be done anywhere.
我喜欢在工作之余慢跑锻炼。
我喜欢跑步，因为跑步不仅可以锻炼身体，塑造身形，还可以使人愉悦。
I like running, running can not only exercise the body, because the shape, also can make people happy.
我喜欢旅行，旅行不仅让我饱览祖国的大好河山，而且在学到知识的同时还锻炼了自己。
I like travel, because travel not only allows me to enjoy the great rivers and mountains of the motherland, but also brings me knowledge and exercise.
我最喜欢的一条法则就是我必定要在星期一去锻炼，为什么呢？
One of my most important rules is that I always exercise on Monday. Why?
我最喜欢的一条法则就是我必定要在星期一去锻炼，为什么呢？
One of my most important rules is that I always exercise on Monday. Why?
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