那么这些对我们跑步有什么关系呢？
我们快迟到了。让我们跑步去学校吧。
有时，我们跑步需要跑步鞋。
让我们跑步追上前面的同学。
在我们跑步之前，应该先步行放松一下。
如果我们跑步也许赶得上。
让我们跑步去学校吧。
当我们跑步的时候，我们是在为自己做些事情。
门槛跑可以提高我们跑步的配速、水平以及让我们跑得更有效率。
The tempo run improves your running pace and performance and makes your running more efficient.
鞋子这个现代发明改变了我们跑步的姿势，脱下鞋子，让我们回归自然。
It's getting back to nature by ditching shoes (a modern invention) that have changed how we step as we run.
目前，我们相信减小着地受力有助于跑步者，因为这是基于我们跑步者诊所的反馈信息。
For now, we believe a lower landing force helps runners because it's what they are reporting to us in the runners Clinic.
当我们跑步经过这里时，其它的事情似乎都变得无足轻重了，我腿上轻微的疼痛也突然变得不那么恼人了。
While we were running through, everything else seemed to fade. All of a sudden minor pains in my legs didn't really matter anymore.
幸好生活中绝大多数压力只是偶尔对我们跑步有副作用，不过目标设定依然是一种保持跑步热情的有用方法。
Fortunately, major life stressors that can have an adverse effect on one's running occur only occasionally. Still, goal setting is a helpful tool that keeps our running enjoyable and on track.
我们在跑步。
报名不需要任何费用，但我们对跑步活动收费。
It doesn't cost anything to register, but we do charge for the run.
想完全弥补我们在跑步过程中损失的的水分是不可能的，特别是当环境非常炎热和潮湿的时候。
We are not capable of replacing all fluids lost in sweat when we run, especially when it is very hot and humid.
美国人想象的情况是，投机者、自强不息者和跑步者总是在利用我们的土地提供的新机会。
Americans imagined a condition in which speculators, self-makers, runners are always using the new opportunities given by our land.
我们看着他第一次出去跑步，想知道这种奇怪的痴迷会持续多久。
We watched him go out on a run the first time and wondered how long this weird obsession would last.
你想要变得健康、结识新朋友吗？那就加入我们为初学者和进阶跑步者设立的跑步小组吧。
Would you like to get fit and make new friends? Join our running groups for beginners and for more experienced runners.
如果你没有时间，只需跑一半的时间就能获得和其他运动一样的好处，所以，我们或许都应该尝试一下跑步。
If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give it a try.
跑步之后，我们的脑袋冒着热气。
我们每天都会跑步，这使得我们很很累。
我们也喜爱跑步！
四十英里对驾车来说是一小段距离，但差不多是我们一整天跑步的路程。
Forty miles is a short drive in a car but almost a whole day's running for us.
我们的观点就是：乡村中跑步有其自身的危险，因此要做好准备。
Our point here: Country running presents its own set of hazards, so always be prepared.
我们想要跑步，举重，吃的更健康，停止摄入糖果，停止饮用苏打水。
We want to run, and lift weights, and eat healthy, and quit sweets, and stop drinking soda.
有时候我们非常想跑步，但是有些情况总是不期而至。
Sometimes we have the best intentions to run, butsomething gets in the way.
我们注意到他说自己跑步时感觉站立不稳。
我们喜欢自己的跑步。
我们喜欢自己的跑步。
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