我们得到的是，心灵的平静，助人为乐的快乐，当然也有可能是内心的解脱，或者自我的安慰，心灵的满足。
The happiness from helping others is a kind of inner relief or self-soothe, or the content of our heart.
当我们俩都有机会发泄不满情绪以后，他就显得平静了许多，也愿意工作了，并且我也有机会得到了他对我作为项目领导人的尊重。
After we both got to blow our steams, he was much calmer and willing to work, and I got a chance to earn his respect as a team leader.
因为他是本着分享的精神平静地讲出了这一切，我们都没有生气，我们知道无论谁取得最后的胜利，他只想得到最好的建议。
We would not get angry because he was sharing in a calm spirit and we could tell he just wanted the best for all regardless who got the credit.
——遗忘会让我们得到内心的平静。
如果我们想原谅他人，我们能感觉得到内心无比的平静。
宁静并不是战争中得到自由，相反的，当我们有勇气去面对自己的问题，有智慧去让我们的生活变得更好一些时，宁静时从我们平静的心中散发出来的。
Serenity is not freedom from struggle. Rather, it is the peace of heart we attain when we have the courage to face our problems and the wisdom to change our lives for the better.
罗西的未来去留将会在近期得到答复，我们必须平静下来，理智的去处理每一件事情。
Rossi's future will be decided in the coming days. We must meet and assess everything in a calm and rational way.
但是我们会平静地等待时来运转，我们一定会再次回到胜利的轨道上的。我们已经获得了两座奖杯，我们希望得到第三个。
But we are calmly awaiting better times, we will certainly go back to winning again, and anyway we have already lifted two cups and we hope to win a third.
但是我们会平静地等待时来运转，我们一定会再次回到胜利的轨道上的。我们已经获得了两座奖杯，我们希望得到第三个。
But we are calmly awaiting better times, we will certainly go back to winning again, and anyway we have already lifted two cups and we hope to win a third.
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