如果我们每天都这样做，我们就会健康，丰富和聪明。
If we do it every day, we shall be healthy, rich and clever.
许多研究已经注意到快乐的心境和健康的身体之间的联系——我们越快乐，结果似乎就会有越好的健康状态。
Many studies have noted the connection between a happy mind and a healthy body—the happier we are, the better health outcomes we seem to have.
当我们每小时睡眠不足6小时，就会有增加我们健康问题的风险。
When we sleep below six hours per we're at an increased risk of health problems.
如果我们都认识到这样做的价值，我们就会活得更久、更健康。
If we all recognize the value of doing this, we will live longer and be healthier.
如果我们能这样做，就会极大促进非洲健康更好的未来。
If we can do this, we will boost the prospects for better health in Africa in a tremendous way.
如果我们任由自己陷入消极的思路中，我们的内在生活就会慢慢地变得压力很大，从这一点可以看出我们如何对待自己的健康。
When we allow ourselves to be stuck in a negative thought pattern, we internalize life as chronically stressful, and it emanates to how we experience health on every level.
加州职业安全健康处一位高级安全工程师DeborahGold说：“人们只需了解我们所讨论的内容就会明白。”
"People just need to understand what we're talking about, " said Deborah Gold, a senior safety engineer with the state Occupational Safety and Health Division.
化学工业所需要的原料配方有误，就会危及到我们周围的环境以及人类的健康。
The chemical industry relies on many ingredients that in the wrong place are harmful to the environment, human health or both.
她说，如果我们能够在这些孩子还只有3、4岁的时候就接触他们，他们在往后的一生中保持良好的心理健康的几率就会大很多。
'If we can get to these kids at 3 and 4, they stand a much better chance of navigating through the rest of their lives' with good mental health, she says.
如果我们不能维持目前在增进健康方面的动力，稳住阵脚，实现承诺，坚持达到各项目标，就会雪上加霜，情况会进一步恶化。
If we do not maintain the current momentum for better health, stay the course, keep our promises, and stick to our goals, a bad situation is certain to get worse.
或许，只要快餐存在着我们就会争论它对我们健康的危害。
Perhaps, as long as fast food exists so much time we argue about its harm to our health.
我们每隔几天就会买我们本地商品，支持一个更健康的饮食习惯。
We bought our groceries every few days, which supported a healthier diet.
只要人的精神和心情是健康的，则真理的追求必会引起他心坎中高度的热忱。但是一说到这里立刻就会有人提出反问道：“究竟我们是否有能力认识真理呢？ ”。
So long as man is sound at heart and in spirit, the search for truth must awake all the enthusiasm of his nature.
生物学家E.O.威尔逊（E.O.Wilson）认为，远离大自然不利于心理健康，“如果我们忘记了自然界对我们的重要性，就会离天空越来越远”。
The biologist E.O. Wilson has argued that this estrangement from nature is bad for the soul: “[we] descend farther from heaven’s air if we forget how much the natural world means to us.”
我们形成的饮食习惯越健康，我们的生活就会越幸福。
The healthier eating habits we form, the happier our life will become.
看比赛可以使我们的业余生活更有意义和更有趣味，但是如果人们花太多的时间看比赛，就会影响他的健康和工作。
Watching games makes our leisure time meaningful and entertaining, but if a person spends too much time watching games, it can affect his health and work.
通过以上所述，我们可以得出这样一个结论，那就是：你工作的越多，你就会越幸福，越健康。
From the above we can come to the conclusion that the more you work the happier and healthier you will be.
老化实际上是一组疾病，如果我们减缓和治愈它们，人们就会活的更长更健康。
Aging is really a set of diseases, and if we slow them down and cure them, people will live longer, healthier lives.
简：首先我们应该有一个健康的饮食习惯。水果吃得越多，皮肤就会越好。
Jane: the first thing we should do is to have a healthy diet. The more fruits you eat, the better your skin appears.
因此，稍微缩短睡眠时长就会改变基因的运作状态，进而影响到我们的身体健康。若是睡得太少，疾病说来就来。
So changing sleep by tiny amounts can upgrade or downgrade genes that can influence our health and the diseases we become prey to when we sleep too little.
随后我们有核问题，如果这无法在一个月内处理完，就会使问题加剧，变成重大的健康危害。这是一项艰巨的任务。
Then we have the problem of nuclear, compounding a big health hazard, if the response time is not completed within the month, which is an uphill task.
只要我们健康、开心，母亲就会比我们更开心。
As long as we are healthy, happy, happy mother will be more than we do.
一旦他和麦迪恢复健康，我们就会看到真正的火箭队。
Once he and Tmac are healthy, thats when we'll see the real Rockets team.
就会更少需要借助于那些非健康的习惯来慰藉自我；因为满足和幸福会给与我们所需要的全部。
There will be less need to turn to unhealthy habits as a way of consoling ourselves as contentment and happiness give us all we need.
但是网络也有很多危害，如果上网浏览不健康的网页，或毫无节制地沉溺于虚拟空间，就会影响我们的身心健康。
But the network also has a lot of harm, if unhealthy Internet browsing web pages, or indulge in restrained virtual space, then it will affect our physical and mental health.
每天锻炼一小时我们的身体就会很健康，而这也为将来打下了坚实的基础。
We do exercises one hour a day and we can gain health, which lay a solid foundation for our future.
她从早到晚的烧香，她说如果她坚持这样做的话，神仙就会看到她的诚意，就会保佑我们家身体健康。
She burns joss sticks day and night, she says if she keeps doing this, and the immortal will see her sincere and will bless our family fast and sound.
压力积压下来就会对我们的健康不利，所以我想知道大家是怎样解除压力的。
It is not good for our health if we can not release the stress in us so I would like to know about how to release stress for everybody here.
压力积压下来就会对我们的健康不利，所以我想知道大家是怎样解除压力的。
It is not good for our health if we can not release the stress in us so I would like to know about how to release stress for everybody here.
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