另外，请阅读处理不公平的批评和愤怒管理。
Also, read Dealing with Unfair Criticism and Anger Management.
往往问题处在愤怒管理上面。
并不是每个愤怒的人都需要一个愤怒管理班。
Not everyone who gets angry needs an anger management class.
当然，有一些愤怒管理方法，而专家们通常会作如下建议。
Clearly some management of rage is in order, and here is what the experts usually suggest.
从世界范围来讲，2010年将会成为“愤怒管理”的一年。
是的，“愤怒管理”这个短语听起来很软蛋很可笑。
Yeah, the phrase "anger management" can sound pretty feeble and goofy.
这种愤怒说明你就有愤怒管理上问题吗？大概没有。
Do you have an anger management issue if that's about the extent of your anger? Probably not.
也许他们有路怒症、愤怒管理问题或者缺乏自我安全感。
Perhaps they have road rage, anger management issues or are very insecure in themselves.
一个愤怒管理项目或是一个理疗师可以帮助你化解你的怒气。
An anger management program or a therapist can help you learn to defuse your rage.
如果你在一个有压力的环境下工作，让雇主提供愤怒管理课程。
If you work in a stressful environment, ask your employer to offer anger management courses.
他还需要专家帮助或参加正规愤怒管理班来帮助自己去掉这些习惯。
He may also need professional help or a qualified anger management class to help him unlearn these behaviors.
因此，那些需要精神治疗的人群可能被分流到某个短期的愤怒管理课程里去。
As a result, people who need psychiatric help may instead get shunted into a short-term anger - management course.
愤怒管理课程中通过教给人们放松的技巧和认知疗法来减轻愤怒情绪造成的影响。
Anger-management programs teach people to temper their responses to stressful situations through the use of relaxation techniques and cognitive therapy.
看一看引起愤怒的原因，什么有些人出现暴怒，什么是愤怒管理及如何化解矛盾。
Take a look at what causes anger, what makes some people snap, what anger management classes are all about and how to defuse conflicts.
马特采取极端的措施来获得他想要的割礼，和朱丽亚去愤怒管理班冲洗女儿的沙鼠。
Matt resorts to desperate measures to get the circumcision he wants, and Julia has to go to anger-management class for flushing her daughters gerbil.
愤怒管理班是教会人们如何以一个保持在控制范围内、健康的方式表达愤怒的一个途径。
An anger management class is a way to teach people how to express their anger in a controlled, healthy way.
想要了解更多的办法来管理您职场中愤怒的情绪，请做一份我们为您准备的自测题您的愤怒管理做得如何？
To find out more about managing your anger at work, take our self-test How Good Is your anger Management?
大白鸟玛蒂尔达是愤怒管理取高手。她赊前是一只脾气暴躁取小鸟，但是她现把该改变馨她错误取处事方式馨。
Matilda is the leader of the anger management class on bird Island. She is a former angry bird herself, but has since learned the error of her ways.
大白鸟玛蒂尔达是愤怒管理的高手。她之前是一只脾气暴躁的小鸟，但是她现在已经改变了她错误的处事方式了。
Matilda is the leader of the anger management class on bird Island. She is a former angry bird herself, but has since learned the error of her ways.
大白鸟玛蒂尔达是愤怒管理的高手。她之前是一只脾气暴躁的小鸟，但是她现在已经改变了她错误的处事方式了。
Matilda a is the leader of the anger management class on bird Island. She is a former angry bird herself, but has since learned the error of her ways.
一项由英国愤怒管理协会所做的调查显示，大约有五分之一的女老板承认，曾经在工作中大吵大嚷或者出言不逊。
A survey by the British Association of Anger Management reveals that a fifth of female bosses admit to Shouting or being verbally abusive at work.
大多数愤怒管理计划都借助认知行为疗法的一些技巧来帮助人们控制自己的愤怒情绪。以下是一些有助于控制负面情绪的策略。
Most anger - management programs use techniques borrowed from cognitive - behavior al therapy to help people deal with anger. Here are some strategies to help keep negative emotions in check.
专业的愤怒管理培训师表示，在大多数情况下，愤怒并不是一种疾病，而是一种正常的人类情绪，只不过在过度、过于频繁发生的时候才会导致问题。
Professional anger- management trainers say that in most cases anger isn't an illness but a normal human emotion that causes problems when it flares too hot, too often.
专业的愤怒管理培训师表示，在大多数情况下，愤怒并不是一种疾病，而是一种正常的人类情绪，只不过在过度、过于频繁发生的时候才会导致问题。
Professional anger- management trainers say that in most cases anger isn't an illness but a normal human emotion that causes problems when it flares too hot, too often.
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