那天，我决定不再让愤怒控制我。
On that day, I decided not to let anger control me any longer.
如果被欺负了，尽量不要让愤怒控制你。
If you are being bullied, try not to let your anger take over.
让愤怒控制你的生活！
愤怒控制盟友是什么？
一个人生气是正常的，但我们不能让愤怒控制了自己。
It's normal to feel angry, but we shouldn't let anger control us.
有人可能会说或做一些伤害了我们，而是我们的愤怒控制保持内心深处。
Someone might say or do something that hurts us, But instead of controlling the anger we keep it deep inside.
鲍勃妈妈：[在大红攻击了愤怒控制指示牌后]小鲍勃，别看！别被他传染了！
Bobby's Mom: [after Red attacks the anger Management sign] Don't look, Bobby! The anger might be contagious!
决定控制愤怒——而不是让愤怒控制你——意味着需要努力注意当你生气的时候你的反应方式。
Deciding to get control of your anger - rather than letting it control you - means taking a good hard look at the ways you've been reacting when you get mad.
他几乎控制不住自己的愤怒。
有时无奈和愤怒会失去控制，变成直接的暴力行为。
Sometimes frustration and anger can boil over into direct and violent action.
玛丽甚至没有试图控制她的愤怒和屈辱。
不要过分煽动群众愤怒的情绪。否则你将无法控制他们。
Don't superheat the anger of the mass. Otherwise you will not be able to control them.
这表明，当他们的朋友在身边，或者在他们极度愤怒的情况下，青少年会发现更难控制危险行为。
This shows that teens may find it more difficult to control risky behavior when their friends are around, or in situations where they are extremely angry.
他那样做是不对的。但你应该试着控制你的愤怒。
It's wrong of him to do that. But you should try to control your anger.
愤怒会让我们对所爱之人做出非常糟糕的事。我们必须学会控制怒火。
Anger can make us do very bad things to people we love. We must learn to control our anger.
这种控制不但通过内疚、批判、责备、愤怒，还可以通过无能、害怕失去、不安和疾病来实施。
This control can be exercised through guilt, criticism, blame, anger, but also by impotence, fear of losing, discomfort and illness.
我越来越发现完美主义、控制和愤怒之间的关系。
More and more, I see the connection between perfectionism, control, and anger.
一种提高视力的方法是控制负面情绪，比如愤怒、沮丧、怨恨和紧张。
One way to improve eyesight is to control negative emotions like angry, frustration, resentment and strain.
在这连环式灾难到来的时候，这样的准备工作似乎不像人类控制大自然愤怒的种种努力那样低效。
In the wake of the triple disaster there, such preparations seem as inadequate as man's other puny efforts to hold back nature's rage.
控制你的情绪：焦急、忧虑、愤怒和消沉都会对你的认知能力造成损伤。
Manage your mood. Anxiety, worry, anger, and depression have been linked with higher rates of cognitive impairment.
通常情况下，它们有助于你控制愤怒。
考虑一下自己是否可以从控制愤怒的新途径中获益。
Consider whether you might benefit from new ways to manage anger.
另一种情况就是在争吵中发生的“无计划”杀人，其结果就是愤怒的释放，而对冲动的控制不当造成了杀人。
Another type of unplanned murder occurs when in the midst of an argument, fury is unleashed and the murder is the result of a loss of impulse control.
当我们愤怒的时候我们的脑会控制肾上腺，一种激素会充当一种麻药来减少我们的疼痛。
Our brains secrete norepinephrine when we're angry, a hormone that acts as an analgesic to numb our pain.
但是我们学会不要愤怒，不要让自己被愤怒所控制。
But we have learned not to get angry and not to allow ourselves to be carried by anger.
交流不畅就意味着血清素水平降低时，前额皮质难以控制杏仁核内产生的愤怒情绪。
'Weak' communications means that it is more difficult for the prefrontal cortex to control the feelings of anger that are generated within the amygdala when the levels of serotonin are low.
他能驾驭自己，控制住自己的愤怒、性情，换而言之，他是一位有头脑的人。
He's able to control himself, his anger, and his nature, in other words, he has a brain.
今天，在FIFA门票销售系统由于压力过大而崩溃之后，南非警方出动控制愤怒的购买门票的群众。
Police were called in to control angry crowds trying to buy World Cup tickets today after Fifa's sales system collapsed under the strain.
今天，在FIFA门票销售系统由于压力过大而崩溃之后，南非警方出动控制愤怒的购买门票的群众。
Police were called in to control angry crowds trying to buy World Cup tickets today after Fifa's sales system collapsed under the strain.
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