狗狗能感知到你的痛苦。
面试官确实能感知到你的焦虑情绪，能意识到你戴上了“随和”的面具。
The interviewer can FEEL your anxiety and can sense that you’re putting on an ‘agreeable persona.’
面试官确实能感知到你的焦虑情绪，能意识到你戴上了“随和”的面具。
The interviewer can FEEL your anxiety and can sense that you're putting on an 'agreeable persona.
但是当你感知到你与孤独处于一个安全的包容的位置时，你就可以从痛苦中恢复。
But when you can acknowledge your loneliness in a safe, contained place, you make your pain available for healing.
当你和她们在一起的时候，他们可以很好的感知到你不再是你而是装作别人的时刻。
They can tell when you become this other guy when you are around them.
与你的孤独相处并不容易…但是当你感知到你与孤独处于一个安全的包容的位置时，你就可以从痛苦中恢复。
It is not easy to stay with your loneliness.... But when you can acknowledge your loneliness in a safe, contained place, you make your pain available for healing.
你可以体会到温度变化，本体感受(体会到你每块肌肉的方位)和重力感(通过闭上眼睛时头部的角度来感知)。
You can sense temperature variations, proprioception (position of your muscles), and the force of gravity (you do this by knowing at what Angle your head is in while your eyes are shut).
感知：赤脚行走让你注意到你脚下的路，而当你穿鞋时，即使走很多英里，你也不会真正注意你脚下的路。
Aware: walking barefoot, you're more aware of the ground you're walking over -when you're shod, you can walk for miles without really thinking about the surfaces you're traveling over.
感知：赤脚行走让你注意到你脚下的路，而当你穿鞋时，即使走很多英里，你也不会真正注意你脚下的路。
Aware: walking barefoot, you're more aware of the ground you're walking over - when you're shod, you can walk for miles without really thinking about the surfaces you're traveling over.
但是随着瑜伽教练对你的指导——或者是仅仅因为你对你的身体有了新的感知——你会开始感觉到你呼吸方式有着这样多的不同。
But with the coaching of yoga teachers-or perhaps just because of your new awareness of your body-you start to see all the ways your breath can vary.
但是随着瑜伽教练对你的指导——或者是仅仅因为你对你的身体有了新的感知——你会开始感觉到你呼吸方式有着这样多的不同。
But with the coaching of yoga teachers-or perhaps just because of your new awareness of your body-you start to see all the ways your breath can vary.
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