你难道就没有责任感吗？
你一定要建立起那种信任感，然后你就建立起了自信。
You have to build that kind of trust. When you do, you build confidence.
你看，自信其实就是学会相信自己。你一定要建立起那种信任感，然后你就建立起了自信。
Confidence, you see, is all about learning to trust yourself. You have to build that kind of trust. When you do, you build confidence.
这个基因有重要的影响，但你不能说它本身就导致幸福感。
This gene has an important influence, but you cannot say it causes happiness.
假如你有一定程度的怀疑他们是否能做到，你就认同了他们的软弱感而不是唤醒他们的气力。
If you doubt at some level that they can do it, you affirm their sense of weakness instead of invoking their strength.
“那倒是挺可能的，”希刺克厉夫说，勉强使自己显得平静，“你主人除了出于世俗的仁爱观念和一种责任感之外就没有什么可依仗的了，这是很可能的。”
That is quite possible, 'remarked Heathcliff, forcing himself to seem calm:' quite possible that your master should have nothing but common humanity and a sense of duty to fall back upon.
就像《应用心理学》杂志总结的那样，如果你关心员工的幸福感，那么如果他们去学术休假了，就别打扰他们啦。
As the study in the Journal of Applied Psychology puts it, if you care about the well-being of your employees when they go away for a respite, leave them alone.
这样你很有满足感；这样你花在这样的事情上的时间精力就更多了。
You therefore become self-fulfilled and contented; thus you spend even more time and energy on the activity.
在这个阶段，你的目标就变成，当这种已经变得柔和、容易处理得多得紧张感出现时，如何搞定它。
At this stage your goal becomes more about handling this more mild, manageable nervousness when it pops up.
就个人而言，我想让你有成就感，或者说知道你很快会成功的。
Personally, I'd take some time to give yourself the satisfaction of knowing you've (or soon will) succeeded...
当你无法掌控局面的时候，你就没有安全感可言，而雇员比起其他的人而言缺少有力的权利。
You can’t have security if you don’t have control, and employees have the least control of anyone.
这在很多情景中都非常有用，尤其是当一个人缺乏安全感或者很沮丧的时候，这时你只要简单的瞄定一个正面情绪反应，然后当你看到有人沮丧的时候就抛锚。
This helps in many situations, especially when the person feels insecure or upset. You can simply anchor a positive emotional response and fire the anchor whenever you see the person getting upset.
如果你发觉她对你的幽默感不感冒(你可以从她的肢体语言中察觉)，那么见好就收。
If you notice she is being turned off by your sense of humor (which you will be able to tell by her body language) then stop.
当你的不适应感变成常态，那么你与别人相比就有了很大优势，你将会拥有别人没有的知识：可怕的事做过一次就没那么可怕了。
When it'll be normal for you to be incomfortable, you'll have a huge advantage compared to other people, and you'll have knowledge they don't have: scary stuff isn't that scary when done once.
这些服务提供的专业性亲密感也可以用于争取客户 —嘿，要是知道某人的位置和音乐喜好，你就基本成功一半了。
The professional intimacy these services create--hey, if you know someone's whereabouts and musical tastes, you're halfway home--can also win you clients.
你的内心应该想着上帝，但是当你内心充满了烦恼、压力和负罪感，你的内心就容不下上帝了。
Your heart was made to contain God, but when you fill it with worry and stress and guilt, you have no room for God.
假如你很害怕失去现在的工作，你完全有理由感到害怕。工作缺乏安全感会要了你的命。你一定希望在失去你当前的工作之前就找到一个新工作。
If you're afraid of losing your job, you probably should be. Job insecurity can kill you. And you want to find a new job before you lose the one you have.
你感觉到递增的疏远感，就反应更强烈地表现出依赖或是愤怒。
You feel the additional distance and react even more strongly by being clingier or angrier.
不管怎么样，每一次你回心转意想要带着那些责任感离开这里的时候，通常就意味着你摆脱了那些恼人又无用的习惯。
However, each time you pull yourself back from the brink and leave the responsibility with others where, usually, it belongs, you free yourself from a burdensome and unprofitable habit.
这些针会结束你背上的紧张感，你的肌肉也会很快就恢复过来。
The needles will end the tightness in your back, and your muscles will be able to heal quickly.
克：是不是因为你太敏感所以需要某种庇护，某种安全感，但是遍寻不获，所以就对这个丑陋的世界满怀恐惧？
Krishnamurti: is it that being sensitive you need a certain shelter, a certain security, and not being able to find it, you are frightened of the ugly world?
如果你的生活方式真的很入流，那么你就该考虑来一个无层次感的非对称发式，比如查理兹•塞隆在其电影新作《魔力女战士》中的那种。
If you are really into a fashion lifestyle, you should consider a disconnected, asymmetrical haircut, such as the one Charlize Theron wears in her new movie Aeon Flux.
金钱可以买到一定的幸福感，你一旦有能力去满足吃穿的需求并且有自己的住所，那么剩余的金钱对你来说就没有什么不同的了。
Money can buy a degree of happiness. But once you can afford to feed, clothe and house yourself, each extra dollar makes less and less difference.
当你的训练结束了(你会很惊讶做这个训练这么快就完成了)，你的肌肉会有全新的疲劳负担感，需要进行伸展了。
When you're finished with your workout (and you'll be surprised at how quickly you get out of the gym doing this), your muscles have been taxed in a brand new way and need to be stretched.
编程，尤其是调试的过程，有时候会给人带来强烈的挫败感。面对特别复杂的状况，你可能就感到愤怒、压抑，或者特别难受。
Programming, and especially debugging, sometimes brings out strong emotions. If you are struggling with a difficult bug, you might feel angry, despondent, or embarrassed.
就你的演讲内容进行排练，也可以录音下来听一听，感觉一下你可能的填充习惯跟紧张感，可以尝试在不同的句子段落跟演讲阶段作些停顿，看一下效果。
Record and practice with your speech, notice your filler words and nervousness, and try different ways to break up your sentences more effectively and pause in between sections.
你知道吗，尼尔，就人格类型来说，那些没有安全感的人，更容易跟风。
Did you know, Neil, that in terms of personality type, people who are more emotionally insecure are far more likely to follow a craze?
在这个地方，你必须要有幽默感，不然就疯了。
To be in this place, you have to have a sense of humor or you'll lose your mind.
在这个地方，你必须要有幽默感，不然就疯了。
To be in this place, you have to have a sense of humor or you'll lose your mind.
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