明白这一点是进步的关键。 把那些对自我感到怀疑的地方都写下来，释放这些想法。
Take up the challenge of seeing the positive in a situation, even if it is a small good.
唯一的一次在说“这次事情真的不同“的时候感到怀疑的是当人们判别日本经济的复苏。
The only time it's more dubious to say "this time things are different" is when characterizing a Japanese recovery.
有人说感到怀疑是正常的。但是一项新的研究认为，婚前的不确定是婚后不美满的先兆，尤其是在新娘感到怀疑的情况下。
Some say it's normal to feel doubt. But new research suggests that pre-wedding uncertainty actually predicts marital dissatisfaction. Especially when that doubt is coming from the bride.
我们最初在2016年就有了这种怀疑，让我们感到困惑的事实是，当时国家统计数据显示，卡路里的消耗量在过去几十年里急剧下降。
We originally had this suspicion back in 2016, puzzled by the fact that national statistics showed calorie consumption falling dramatically over past decades.
这对父母对他们儿子的成绩感到怀疑，他们担心他在期末考作弊。
The parents were suspicious about their boy's grades, worrying that he had cheated in the final exam.
几年前，包括美国医学会在内的一些学会试图通过发表一份联合声明来结束这场争论，这让对此持怀疑态度的人感到失望。
Skeptics were dismayed several years ago when a group of societies including the American Medical Association tried to end the debate by issuing a joint statement.
我感到受到不公正待遇，并怀疑，之所以选择我，是因为我的薪水高，并且是兼职。
I feel wronged and suspect I was chosen because I am well-paid and part-time.
我开始怀疑他是否只是替我感到遗憾，所以好心地把我加入到他外出的计划中，因为我是孤身一人。
I start to wonder if he just feels sorry for me and is including me in his plans out of kindness, because I'm on my own.
我们要用这种方式来处理这个问题，这样经济就不会处于悬而未决的状态，外界不会对我们的未来感到怀疑忧虑。
We are going to do this in a way so that the economy is not in suspense and doubt about our future, "said Durbin."
当你感到沮丧或对自己产生怀疑的时候，请反复的正面肯定自己。
Repeat positive affirmations when you start to feel down or in the midst of self doubt.
在经历了之前所有的流血与失误之后，人们有理由对从伊拉克传来的好消息感到怀疑。
AFTER all the blood and blunders, people are right to be sceptical when good news is announced from Iraq.
它把自己看作全球化的受害者，将市场看作一种威胁，对其益处感到怀疑。
It sees itself as a victim of globalisation, regarding markets as a threat and profits as suspicious.
约翰·阿·巴伦医生对那些骨科医生和营养专家的怀疑态度并不感到惊讶。 他是这项研究的合作者之一，现为达特茅斯医学院的主任医师。
The doubt expressed by some bone doctors and nutrition experts doesn't surprise Dr. John A. Baron, a co-author of the study and professor of medicine at Dartmouth Medical School.
而怀疑者们的不信任态度那么坚定，以至于我感到：我永远无法向这些人证明这些细菌是致病的。
And the skeptics were so determinedly skeptical that I felt like: I'm never going to prove to these guys that the bacteria are harmful.
我一点也不想让他感到怀疑，对父母来说他是否是这个世界上最重要的。
I don't want him ever to wonder whether he was the most important thing in the world to his parents.
这些东西欧洲却连一个都没有，因此从开始就使人对单一货币的前景感到怀疑。
Europe has none of these things, which from the beginning made the prospects of a single currency dubious.
他们应该对马多夫就如何实现这么高的回报所作的解释感到怀疑。
They should have been suspicious of Mr. Madoff's vague explanations of how he arrived at those results.
在我每次试图戒烟失败后，我都感到既虚弱又无比自责，同时对自己克服这种困难的能力持怀疑态度。
Each time I failed in my quit attempt, I felt guilty and weak and unsure of my ability to overcome such difficult hurdles.
他对我缺乏热情的态度感到十分焦急，因为我常常在书上的某些地方停顿下来，用父亲的怀疑态度来加以审视。
He was vexed now at my lack of zeal, for I had stayed somewhere between the books, held there perhaps by my father's scepticism.
帕默告诉雪莉，他对她感到怀疑——关于雪莉对他的承诺，对他们婚姻的承诺。
Palmer tells Sherry that he doubts her commitment to him and their marriage.
当他们把多余的钱找回时，父亲鄙夷地把这钱扔回给他们。站长站在一边，因其卑劣的怀疑已泄露，而感到无比羞愧。
When they brought my father his change he flung it disdainfully back at them, while the station master stood abashed at this exposure of the meanness of his implied doubt.
这些形式的概念性自我意识会让我们感到怀疑，害怕和羞耻，这将让我们与幸福无缘，无论是在床上还是别的什么地方。
These forms of conceptual self-awareness lead to doubt, fear, and shame, effectively cutting ourselves off from our ability to fully feel our embodied experience, in bed or anywhere else.
反垄断人员仍然对信用卡的商业模式感到怀疑，此模式让一边承担了所有的运行成本。
Trustbusters are nevertheless suspicious of a credit-card business model, where one side covers all of the running costs.
当哈吉斯对这个教感到怀疑之时，他想起了他看过的那些哈伯德五六十年代的演讲的16毫米胶片电影。
When Haggis felt doubts about the religion, he recalled 16-mm. films he had seen of Hubbard's lectures from the fifties and sixties.
他希望父母为他感到自豪，生活的快乐，但是有时他还是有些怀疑。
He hopes they were happy about his success as a novelist but remains doubtful.
让人感到生硬的现实是我们从没喜欢上对方，我也怀疑我们会有那样一天喜欢上对方。
The cold hard truth is that we never liked each other, and I doubt we ever will.
我对这些怀疑和所表示的不信任感到理解。
他感到由于不惯于夜间的凉意，四肢逐渐发僵，并且怀疑自己还能否走下刑台的台阶。
He felt his limbs growing stiff with the unaccustomed chilliness of the night, and doubted whether he should be able to descend the steps of the scaffold.
他感到由于不惯于夜间的凉意，四肢逐渐发僵，并且怀疑自己还能否走下刑台的台阶。
He felt his limbs growing stiff with the unaccustomed chilliness of the night, and doubted whether he should be able to descend the steps of the scaffold.
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