人们的心里为什么满是悲观失望？
最好的方法是当我们经历悲观的想法时，只需要跟朋友，密友或者专业的心里辅导师讲出来就好了。
The best thing to do when we are experiencing pessimistic thoughts is to simply talk it over with a friend, confidant, or professional counselor.
最好的方法是当我们经历悲观的想法时，只需要跟朋友，密友或者专业的心里辅导师讲出来就好了。
The best thing to do when we are experiencing pessimistic thoughts is to simply talk it over with a friend, confidant, or professional counselor.
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