通过调查研究分析大学生惧怕中长跑产生的原因，结合体育教学实践，提出避免或消除大学生对中长跑惧怕、厌烦的心理的有效措施和方法。
Combined with the practice of physical education, the writer analyzes the reasons why university students fear medium to long-distance running and then offers some effective countermeasures.
通过调查研究分析大学生惧怕中长跑产生的原因，结合体育教学实践，提出避免或消除大学生对中长跑惧怕、厌烦的心理的有效措施和方法。
Combined with the practice of physical education, the writer analyzes the reasons why university students fear medium to long-distance running and then offers some effective countermeasures.
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