当我们更多地关注于不宽恕自己时，我们就把注意力转移到自己身上，这样我们怎么能够跨越过去的伤害和过失呢？
When we focus more on the consequences of not forgiving ourselves, we shift the focus to ourselves and how we can move beyond the past hurt and blame.
当我们前往乡下的时候，汽车以危险的高速度越过在不同阶段所荒废的城镇和乡村，而不容许停下车来。
When we headed into the countryside we were driven at breakneck speed past towns and villages in various stages of dilapidation and not allowed to stop.
而且在展示的时候，当我们看这些数据，我们在想，这些动物，它们有没有越过赤道？
And in showing you this, you know, when we're looking at this data, we're thinking, oh do these animals, do they cross the equator?
我们的印象，当我们在第一天越过边界，是享受周末假期的人，外出走动露营对河流边，在农村的数量。
Our impression when we crossed the border on the first day, was the number of people enjoying the holiday weekend, out and about camping on the side of the rivers and in the countryside.
换句话说，当我们一起谈话时，我不应当看电视，也不应当越过你的肩膀瞅别人。
In other words I should not watch TV, or look over your shoulder at other people while we are talking.
换句话说，当我们一起谈话时，我不应当看电视，也不应当越过你的肩膀瞅别人。
In other words I should not watch TV, or look over your shoulder at other people while we are talking.
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