长大并不总是容易的。当你面对困难时，你该怎么办？
Growing up is not always easy. When you face difficulties, what should you do?
当你面对困难时，你那些所谓的好朋友都到哪儿去了？
When you face a difficulty, you those so-called friends are where to go?
当你遇到困难时，你可以与老师面对面的交谈。
When you have trouble, you can talk with your teacher face to face.
当你面对一场困难的比赛时，一个伟大的球员会跟你说“别担心，你会好起来的。”这使你更有信心。
When you have a difficult game and you are told, 'don't worry you will come back', from a great player it gives you a high level of confidence.
确实，当你面对一个非常困难的问题时，例如一道数学难题，感到抑郁通常会帮助你更加有效的分析和解决它。
Indeed, when you are faced with a difficult problem, such as a math problem, feeling depressed is often a useful response that may help you analyze and solve it.
并好好珍惜这一成就所带来的温暖，把它珍藏在你的心里，当你面对巨大困难时，你需要这一成就感所带来的一丝暖意。
Hold tight to that warm feeling of accomplishment and keep it close to your soul. When times get tough, you are going to need to draw a little heat from the flame of this achievement.
最后，你会发现，当你在挑战自己的时候，你的舒适区会随之调整，当你再次面对由困难和焦虑引起的难题时，你会发现它变得很容易。
At the bottom, you'll see that as you challenge yourself, your comfort zone adjusts so what was difficult and anxiety-inducing becomes easier as you repeat it.
布里亚托利说：“你可以说这非常简单，亦可以说非常困难，当你面对压力时，情况就会相当难以预料。”
In the cloth Asian Tolley said: "you may say that this is simple, may also say is difficult, when you facing pressure, the situation quite with difficulty will expect."
当你与困难面对面时，等待你的是一个新发现。
When you are face to face with a difficulty, you are up against a discovery.
当你与困难面对面时，等待你的是一个新发现。
When you are face to face with a difficulty, you are up against a discovery.
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