他强迫自己克制并战胜他的恐惧。
听到有人走近时，她得强迫自己不要退却。
She had to force herself to stand her ground when she heard someone approaching.
她强迫自己坚持下去。
她感到一阵惊慌，但是强迫自己镇静地离开了房间。
She felt a wave of panic, but forced herself to leave the room calmly.
他强迫自己做最基本的。
我压住悲伤，强迫自己专注于即将到来的考试。
I pushed aside my sorrow, forcing myself to focus on the coming test.
不要强迫自己采用这种姿势，因为这会对膝盖和臀部造成持久的伤害。
Do not force this posture as you can cause lasting damage to knees and hips.
如果你面前有一个麦克风，把它调到合适的高度，而不是强迫自己在演讲时弯腰。
If there's a microphone in front of you, adjust it to the right height, rather than forcing yourself to stoop during the speech.
诺瓦东南大学的研究发现，女性管理者比男性管理者更有可能表现出“表面行为”，或强迫自己的情绪不被他人完全感知到。
Research from Nova Southeastern University found that female managers were more likely than male managers to display "surface acting," or forcing emotions that are not wholly felt.
我发现实在很难强迫自己定期出来锻炼。
I find it really hard to drag myself out and exercise regularly.
李静强迫自己在网络课堂上与老师交流。
Li Jing pushes herself to communicate with teachers in online classes.
每当他快要失去希望的时候，他就强迫自己盯着一直保存着的梨。
Each time he was close to losing hope, he forced himself to stare at the pear that he had been keeping.
我们可能将必须强迫自己唤醒我们的好奇心和不满足，并一直保持这种状态。
We will probably have to force ourselves to waken our curiosity and discontent and keep them awake.
只有那些因为实验要求而强迫自己聊天的人，才发现这是一种多么愉快的体验。
Only those who forced themselves to chat because it was required by the experiment found out what a pleasant experience it could be.
莱勒说，他把这些都带到了飞机上。尽管他天生腼腆，但在飞机上或会议上坐在陌生人旁边时，他会强迫自己主动交谈。
Lehrer says he has taken all this on board, and despite his inherent shyness, when he's sitting next to strangers on a plane or at a conference, forces himself to initiate conversations.
她强迫自己不去想丈夫的样子。
不要强迫自己笑……除非是为了拍照。
Don't force yourself to smile... unless it's for the camera.
试着每天多做一点，要一直强迫自己进步。
Try to do more every day. Always push yourself to improve, Strive for perfection.
强迫自己在每周固定的时间来做这个项目。
Constrain yourself to work on the project to the same time every week as a routine.
如果你想要成功，总是要强迫自己多做一点。
你不能强迫自己去做对你来说不自然的选择。
You can't force yourself to make choices that are not natural to you.
我一直在尝试强迫自己去瞄上一眼。
我想恢复身体健康，开始强迫自己再次跑步。
I wanted to become healthy physically again and started to force myself to go running again.
他拼命的咳嗽，极力的呼吸，强迫自己冷静下来。
Coughing and struggling to breathe, he forced himself to keep his cool.
他没有强迫自己去胸怀大志或是去迅速扩张公司。
He didn't force himself to dream big and to expand the company too fast.
最后，我决定不再强迫自己去寻找她了。
你应该主动想去跑步，而不是强迫自己必须去跑步。
You should be wanting to run, not forcing yourself to do so.
事实上，我也不再强迫自己做任何事情。
In fact, I stopped allowing myself to be compulsive about anything, "says Schaus."
但是如果你强迫自己太厉害了通常会导致暴饮暴食。
But what happens if you deprive yourself too much is that it usually leads to overeating.
但是如果你强迫自己太厉害了通常会导致暴饮暴食。
But what happens if you deprive yourself too much is that it usually leads to overeating.
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