既然你的柔暖度不是很好，你很急需固定做些伸展的运动。
Since your flexibility level is bad, you are in desperate need of a stretching routine of some kind.
不要伸展膝盖超过90度角。
明显地，离子彗尾轻易伸展至背景星团NGC 1245（上左）的前面，在飞马座，离彗星可爱的绿色彗头或彗发1.5度。
Remarkably, the ion tail easily stretches past background star cluster NGC 1245 (upper left) in the constellation Perseus, about 1.5 degrees from the comet's lovely greenish head or coma.
如何透过手臂动作加强、伸展和放松肌筋膜，以解决慢性疼痛和增加灵活度。
How to through the arm movements to strengthen, stretch and relax the muscle fascia, to solve the chronic pain and increase flexibility.
至多，身体转动是在每一侧的45度时，而向前伸展的长度则是由伸展完成的时间所定。
At most, body rotation is in the vicinity of 45 degrees to either side and the length of stretch forward is determined by the amount of time available to execute the stretch.
肌腱具有很大的抗张强度，它能承受的伸展度也非常小。
While tendons have enormous tensile strength, they have very little tolerance to stretching.
转动伸展。背部着地平躺，一条腿向上升呈90度，保持住。
Rotational stretch. Lie flat on your back. Bring one leg up to a 90-degree angle and hold.
频繁的浅度浇水会让根泥土表面伸展以寻找水，纵容了植物产生不良好的结构。
Frequent shallow watering can force roots to come up to the soil surface in search of a drink, encouraging a plant to develop a weak structure.
降水的强弱与涡度变率的大小及伸展高度相对应。
The intensity of rainfall corresponds to the variability and the stretching height of vorticity.
既然你的柔暖度不是很好，你很急需固定做些伸展的运动。
Since your flexibility level is bad, you are in desperate nees of a stretching routine of some kind.
传统瑜伽的特点在于慢速平静的伸展运动，而高温瑜伽则是在加温到35度的房间里做强劲的伸展运动。
Whereas traditional yoga is characterized by slow, peaceful stretching exercises, Bikram yoga involves vigorous stretching in a room heated to 35 degrees.
一些证据表明，过度的伸展会导致关节的稳定度下降。
Some evidence exists that an excessive level of flexibility can result in a decreased degree of joint stability.
②水平生长型组下唇矢状向位置及伸展度与上下颌硬组织均相关。
The lower lip of horizontal growth pattern are correlated with both the maxillary and mandibular structures.
③平均生长型组及垂直生长型组下唇矢状向位置及伸展度与下颌硬组织相关。
The lower lip of average and vertical growth pattern are only correlated with the mandibular structures.
晶状体前囊膜及韧带伸展特性等相关指标的研究获1999年度广西科技进步二等奖。
A study on the correlation of the elastic properties of the lens anterior capsule zonules.
晶状体前囊膜及韧带伸展特性等相关指标的研究获1999年度广西科技进步二等奖。
A study on the correlation of the elastic properties of the lens anterior capsule zonules.
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