重要的是你的饮食应当是多样而平衡的。
有许多对头发健康至关重要的维生素，主要有维生素C、D和E，而在平衡的饮食中所有这些维生素应该很容易获得。
There are a number of vitamins that are vital for good hair health, the main ones being vitamins C, D and E, and in a balanced diet all these vitamins should be readily available.
保持平衡的饮食是最重要的事情。
而英国饮食疗法协会称，对于平衡的饮食来说，吃早餐是至关重要的。
The British Dietetic Association said eating breakfast was important for a balanced diet.
要保持健康的生活方式是很容易的，平衡的饮食是重要的。
To have a healthy lifestyle is easy, and to eat a balanced diet is important.
总而言之，一个平衡的饮食，多吃蔬菜而少吃油腻的食物是对老人来说是保持健康长寿的最重要的因素。 。
In general, a balanced diet, more vegetable food instead of fat food is of the first significance to the health of the aged and a long life.
花椰菜这类蔬菜也有一些其他的重要功能，都是健康平衡饮食所需的。
They also have several other vital functions, which all need to be in balance for good health.
保持健康并不难，重要的是吃平衡的饮食。
蔏研究人员表示：“人们需要健康的饮食，保持饮食中磷酸盐摄入的平衡可能对健康和长寿非常重要。”
Humans need a healthy diet and keeping the balance of phosphate in the diet may be important for a healthy life and longevity.
拥有一个健康的生活习惯是很容易的，而且平衡饮食是很重要的。
It's easy to have a healthylifestyle, and it's important to eat a balanced diet.
吃平衡的饮食是重要的。
吃平衡的饮食是很重要的。
有一个健康的生活方式很容易，饮食平衡是很重要的。
It 's easy to have a healthy lifestyle, and it's important to eat a balanced diet.
最重要的就是要注意您的饮食，您必须保证饮食平衡，否则您的身体健康就失调了。
The most important thing for you to do is to pay attention to your diet. You must have a balanced diet; otherwise your health will lose its balance.
有一个健康的生活方式很容易，饮食平衡是很重要的。
It t's easy to have a healthy lifestyle, and it's important to eat a balanced diet.
非常重要的是：如果你决定素食，要学会怎么来科学合理地改变你的饮食习惯，以找到营养平衡。
It is very important if you are considering this decision to be informed and educated about ways to change your eating habits to find nutritional balance.
非常重要的是：如果你决定素食，要学会怎么来科学合理地改变你的饮食习惯，以找到营养平衡。
It is very important if you are considering this decision to be informed and educated about ways to change your eating habits to find nutritional balance.
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