学会放松。比如：缓慢的深呼吸，瑜珈功和平和意念。

Learn to relax. Have are some examples: Slow deep breathing, Yoga, and peaceful thoughts.

youdao

学会放松。比如：缓慢的深呼吸，瑜珈功和平和意念。

Learn to relax. Have are some examples: Slow deep breathing, Yoga, and peaceful thoughts.

youdao