除此之外，苹果醋还能裂解脂肪，帮助食物消化。
但现代动物有一种帮助消化食物的有趣的方法。
But modern animals have an interesting aid for digesting food.
它们吞下石头，在食物在胃里消化之前，这些石头被用来帮助磨碎食物。
They swallow stones, stones that are used to help grind up the food before it's actually digested in the stomach.
在每个阶段中，都有合适的盐、胆汁和酶通过细导管加入到该过程中帮助消化食物。
At each stage, tiny valves released the appropriate salt, bile and enzymes, which helped to digest the food.
而他们在你的肠子里执行多种生化过程，帮助你消化食物。
And they carry out various biochemical processes in your intestine and they help you digest food.
一个人死后，他身体里那些曾经用作帮助消化食物的酶开始转向对身体组织的消化。
After death, the enzymes that once digested your meals will begin to digest the tissues of your body.
研究者认为，恐龙巨大的胃和强大的新陈代谢系统将帮助它们消化这么多未经咀嚼的食物。
The dinosaurs' large stomachs and powerful metabolisms would have helped them cope with so much unchewed food, the researchers believe.
这对睡前进行消化（至少是开始消化）很有帮助，比起不停地消化食物，睡前两小时不吃东西才能让身体在夜间好好休息。
This allows for digestion to happen (or at least start) well before you go to sleep so your body can rest well during the night, rather than churning away your food.
这种消化系统进化过程，可能已经无数次帮助过我们人类适应新的环境和新的食物。
This sort of digestive evolution has probably helped humans adapt to lots of new environments and lots of new foods.
此外，并非所有的细菌都对人体有害；我们的皮肤上需要有“友好”的细菌来帮助抵抗“坏”的细菌，口腔和肠胃里的细菌可以帮助我们消化食物，防止疾病。
Also, not all germs are harmful; we need friendly bacteria that live on our skin to help fight off bad bugs, and bacteria in our mouth and gut help digest our food and prevent illness and disease.
这样可以帮助胃蠕动以便把肚子里的食物消化干净。
This will help to gastric peristalsis of the stomach to digest food clean.
呃，比如说，我们的肠道里有一种叫做thetaiotamicron的杆类菌，专靠我们摄入的食物为生，之后再通过将食物分解为糖和维生素反过来帮助人体消化。
Intestines that lives off the food we eat. In return, it helps us digest certain foods by breaking them down into sugars and vitamins.
n磷酸酯酶可以帮助吸收消化食物中以肌醇六磷酸形式存在的矿物盐。
Phosphates is needed to split and assimilate the mineral salts in foods that are in the form of phytates.
膳食纤维之所以被称为减肥的明星元素，是因为膳食纤维能帮助人体更好地消化吸收，还能使人有饱腹感，减少摄入过量的食物。
Dietary fiber is called the star elements, lose weight because dietary fiber can help the body better digest absorb, still can make the person has full abdomen feeling, decrease absorb excessive food.
这能帮助保持宝宝的高度，并消除你腹部的压力，让你的身体更轻松地消化食物。
This will help keep the baby high and take the pressure off of your abdomen and let your body digest more freely.
只要是摄入的食物量大，而且是临近睡前吃，不管吃的是什么，身体都要超时工作来消化，那就不能彻底放松来帮助我们入眠。
Eating too much food, no matter what it is, close to bed time makes it hard to sleep since our body is working overtime to digest the big meal, instead of focusing on relaxing into sleep.
相比于普通的白面包全麦面包含有更多的食物纤维，食物纤维可以有效帮助人体的消化和糖的吸收。
Whole-wheat bread is higher in fiber than regular white bread, and fiber fills you up and helps with digestion by slowing down the absorption of sugars.
结果显示合理的食物搭配的确能帮助减轻消化不良和改善整体的健康。
The results show that proper food combining does help decrease indigestion and improve overall health.
他说，“大多数大肠杆菌实际上都被认为是无害的。而他们在你的肠子里执行多种生化过程，帮助你消化食物。”
The majority of E. coli are in fact considered to be harmless. And they carry out various biochemical processes in your intestine and they help you digest food.
唾液能帮助咀嚼和消化食物。
男孩：我需要一些粗粮来帮助消化，因为妈妈给我吃了太多油腻的食物。
Boy: I need some coarse grain to cure my indigestion, as my mother has fed me with too much greasy food.
没有消化酶的帮助，人的胃就无法消化食物。
One can not digest food without the help of digestion enzymes.
酵素帮助消化与释出营养成份，特殊的消化酵素为分解食物成份所必需；
Enzymes help to ease digestion and release vital nutrients. Specific digestive enzymes are necessary for the breakdown of certain types of foods.
还可以在这些食物的搭配中再加上一些精益蛋白质；它的血糖生成指数低，能帮助你平衡碳水化合物消化过快对身体的影响。
Add lean protein to the mix; it has a low glycemic index and can help balance out the effects of quickly processed carbs.
生的食物提供丰富的酶，可以促进消化，帮助身体自身的消化酶的工作。
Raw foods supply plant enzymes, which promote digestion and help to conserve the body's own digestive enzymes.
与其他鸟类一样，几维鸟吞下石头来帮助它们消化食物。
Kiwis, like other birds, swallow stones to help them digest their food.
与其他鸟类一样，几维鸟吞下石头来帮助它们消化食物。
Kiwis, like other birds, swallow stones to help them digest their food.
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