这种水果能够帮助你恢复精力。
优质的‘深度睡眠’可以帮助女性缓解一周以来工作所造成的影响，连续两晚的延长睡眠后，也能更好的恢复精力。
Women with a higher amount of deep sleep can handle better the effects of one work week of mild sleep deprivation, and their recovery is more complete after two nights of extended sleep.
冷水浴：这也许不会太好受，不过冷水浴也能帮助你恢复精力。
Cold Water: It may not be fun, but a cold shower or cold bath will also help in your recovery.
无论我们对深睡眠状态了解多少，它都在帮助我们恢复体力和精力。
Whether or not most of us are aware of the state of deep sleep, it functions to restore us physically and mentally.
橙子的味道是可以帮助你恢复活力，让你精力充沛非常好的一种香味。
Orange is a great scent to help you feel energized and rejuvenated.
橙子的味道是可以帮助你恢复活力，让你精力充沛非常好的一种香味。
Orange is a great scent to help you feel energized and rejuvenated.
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