帕坦伽利就是以这种方式开始瑜伽的。
帕坦伽利描述的最低的一种心态是迟钝。
Patanjali described the lowest level of the mind as dull or mudha.
印度圣贤帕坦伽利在他的《瑜伽经》中定义瑜伽为行为与思想的控制。
The Indian sage Pantajali, in his yoga sutras defines yoga as the control of the activities of the mind.
经典的瑜伽是由帕坦伽利按照精神层面的进程而定义的八个阶段(八支分瑜伽)。
Classical yoga was defined by Patanjali is an eight stages process of spiritual development (the eight limb yoga).
按照帕坦伽利的划分，它们是：迟钝懒散，心烦意乱，精力分散，专心，和受控。
These are not grouped in stages, or are they except the last, unchangeable. According to Patanjali, these states of mind are: dull and lethargic, distracted, scattered, focused, and controlled.
从以上两种观点(帕坦伽利瑜伽和哈他瑜伽)得出，说调息是控制思维的瑜伽技巧并不为过。
From this above both views (Patanjali's and Hatha Yoga), It will not be wrong to say that Pranayama is one of the yogic technique to control the mind.
在圣哲帕坦伽利所著的《瑜伽经》当中所描述的八支分法瑜伽可追溯到公元100-200年。
The eight-limbed Yoga described in Patanjali's sutras dates back to 100-200 A. D.
在圣哲帕坦伽利所著的《瑜伽经》当中所描述的八支分法瑜伽可追溯到公元100-200年。
The eight-limbed Yoga described in Patanjali's sutras dates back to 100-200 A. D.
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