尽量放松，用自然的声音说话。
同时她应该深呼吸，尽量放松。
尽量放松保持镇静。
深呼吸几次，尽量放松下来。
尽量放松，保持平静和信心。
尽量放松，保持平稳缓呼吸。
你很安全，你可以尽量放松。
古奇：真的吗？好，我会尽量放松的。
尽量放松，保持平稳呼吸。
在学习时尽量放松，把学习当作一种享受。
不要紧张，尽量放松。
好，我会尽量放松的。
尽量放松保持镇静。
所以，我的建议是：不要担心考试，尽量放松自己。
So, my suggestion is: don't worry about exams, try to relax yourself.
“我今后会尽量放松，”玛德琳说，“如果这能让你高兴的话。”
"I'll try to be more relaxed," Madeleine said, "if it'll make you happy."
当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。
When we are in trouble, try to relax our mood, listen to the soft music.
坐直，全身尽量放松，运用膈膜深陷平稳而轻柔地进行呼吸。
Sitting straight, the whole body relaxing as far as possible, carrying on breath gently steadily with diaphragm deep-set.
谨慎地吃也要使你尽量放松，让你更好地消化，放缓乐趣，让你觉得更满意。
Mindful eating relaxes you so you digest better, slows down the pleasure and makes you feel more satisfied.
《懒惰的重要性》的作者艾尔吉尼建议大家，在出发前几天尽量放松。
Al Gini, the author of The Importance of Being Lazy, advises people to take things easy during the last few days before going away.
强调在检影中须令被检者注视反光镜中自己的眼睛，才能使被检眼尽量放松调节。
Examinees should be required to watch their own eyes in the mirror during rectinoscopy so that examined eyes can be completely relaxed.
把注意力集中到腹式呼吸上，吸气的时候把腹部尽力扩张，呼气的时候尽量放松腹部。
Concentrate on belly breathing, pushing your belly out when you breathe in and relaxing it as you breathe out.
当我们遇到麻烦时，尽量放松情绪，听听柔和的音乐。这也能让我们持续良好的健康。
When we are in trouble, try to relax our mood, listen to the soft music.
在辛苦劳作一天后尽量放松确实很重要，不过如果你心里有事，这是说起来容易做起来难。
It is really important to try to unwind after a hard day at work but that is easier said than done if something is playing on your mind.
你到达现场察看了演讲厅之后，找一个安静的地方，在那里理一遍自己的思路，尽量放松。
When you get to the location, after checking the room, find a quiet place to gather your thoughts and relax.
他们的建议是提前做计划“尽量放松身体，过渡到心流活动之中”，以便让这些活动觉得不是那么令人气馁。
Their advice is to plan ahead "to try to ease the physical transition into flow activities" to make them feel less daunting.
他们的建议是提前做计划“尽量放松身体，过渡到心流活动之中”，以便让这些活动觉得不是那么令人气馁。
Their advice is to plan ahead "to try to ease the physical transition into flow activities" to make them feel less daunting.
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