你也应该尽量少喝含糖饮料。
多喝水，少喝软饮料，以保持健康。
如果你真的要庆祝，又想以跑步作为新一年的开始，那么晚上就控制自己尽量少喝酒精饮料，并且在跑步前、跑步时以及跑完后，都要补充大量的水分。
If you really want to celebrate and then start the new year with a run tomorrow, try to limit your alcoholic beverages tonight and drink plenty of water before, during, and after your run.
所有的碳酸饮料都会成为问题，因此笔者在此建议各位还是少喝为妙。
All carbonated beverages can be a problem, so the authors recommend abstaining completely to avoid acid reflux.
所以请看过这篇文章的朋友可以想想我那位朋友现在的状况, 想想他年老的父亲被疾病折磨得痛苦不堪的情景, 而你们少吃一个面包, 少喝一瓶饮料, 就可以让他得到更好的治疗!
Therefore, I hope you can think of my friend’s condition and his father’s being tortured by illness!
然后我们谈到了营养饮食(少喝含糖过多的饮料，少吃快餐，不要在电视机前吃东西)，然后我们谈到了锻炼(舞蹈、美式足球、以及游泳课怎么样？)
And we talked nutrition (cut back on sweet drinks, fast food, eating in front of the TV), and we talked exercise (how about tap dancing, soccer, swimming lessons?)
这种茶是甜味的，但它所含的糖分却比一般的软饮料要少。
The tea is sweet but it has less sugar than a typical soft drink.
睡觉前四个小时别喝含有咖啡因的饮料，如茶，咖啡，可乐或是巧克力。选择不含咖啡因的咖啡，黄春菊花茶或是热牛奶，睡觉前少喝饮料能减少夜间上厕所的次数。
Avoid caffeinated drinks, such as tea, coffee, cola and chocolate, four hours before bed. Opt for decaffeinated coffee, chamomile tea, or warm milk.
要少喝加糖或带有色素的饮料。
研究表明要少吃甜食，少吃油炸食品，少喝含糖的饮料，多吃鱼，尽量不要在外面吃都可以帮助减肥。
Research shows eating fewer desserts, eating fewer Fried foods, drinking fewer sugary beverages, eating more fish and eating out less were linked with the most weight loss.
我要喝牛奶和水，少喝苏打饮料和果汁。
I will drink milk and water, and limit soda and fruit drinks.
少喝饮料，多喝水。
如果有可能的话，少喝饮料、多喝白水对我们的健康会起到积极的作用。
Reduce your soda, fruit juice, and sweetened beverage consumption and your health can only benefit.
少喝苏打汽水和其他甜饮料，比如冰茶。
Drink fewer sodas and other sweetened drinks, like iced tea.
少喝超甜的饮料，多喝玛朵尼自然矿泉水。
第三个就是少喝饮料多喝水！
Third suggestion: Drink more water and less of everything else.
就相当于每天少喝半罐非饮食苏打饮料。
That's equivalent to less than half a can of most non-diet sodas.
从少喝罐装饮料变为不喝。
同时她也注意到研究中水果饮料消费与二型糖尿病直接的联系非常少或者是无关。
She also notes that the study's link between fruit-drink consumption and type 2 diabetes "is very weak or nonexistent."
“他们少饮酒(含糖饮料)和更纯净水只能在我看来，”她说。
"Drinking less of them (sugary drinks) and more pure water can only be good in my view," she said.
是食品、饮料行业必不可少的设备之一。
然而，鼓励人们尽量少喝碳酸饮料却出奇的难。
Encouraging people to drink fewer fizzy drinks, however, is fiendishly difficult.
我每天都要吃至少一个水果和一种蔬菜，少喝苏打饮料。
I will eat at least one fruit and one vegetable every day, and I will limit the amount of soda I drink.
主要用于酒、水饮料行业的瓶子冲洗之用，具有耗能、耗水少，使用方便可靠的优点。
Main used for the bottle of wine, water beverage profession to flush it use, have to consume ability, consume water little, usage convenience credibility of advantage.
少喝含糖的饮料，比如苏打水。喝这类饮料的时候使用吸管，也能减少对牙齿的损害。
Limit the amount of sugary drinks such as sodas, and using a straw when drinking them will help limit their damage to your teeth by bypassing them altogether.
在喝完了一杯高卡路里的饮料后，并不会使你吃得少一些。
You're not going to eat any less after a high-calorie drink.
这些儿童的端粒缩短速度显著快于那些不喝或少喝苏打饮料的儿童。
These children showed a much faster rate of telomere shortening than the children who drank less or no soda.
这些儿童的端粒缩短速度显著快于那些不喝或少喝苏打饮料的儿童。
These children showed a much faster rate of telomere shortening than the children who drank less or no soda.
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