吃零食的时候，一定要少吃点，这样不仅能防止体重增加，还能控制食欲。
Stick to small bites when it comes to snacks tonot only prevent weight gain, but to save yourappetite for mealtimes.
吃零食的时候，一定要少吃点，这样不仅能防止体重增加，还能控制食欲。
Stick to small bites when it comes to snacks tonot only prevent weight gain, but to save yourappetite for mealtimes.
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