有些安眠药的药效只有几个小时，且多数安眠药不能与其他药物同时服用。
Many sleeping pills stop working after a few hours, and most should not be combined with other medications.
如果你的作息规律按照上面的小贴士持续数星期后仍然不见成效，那么我建议你去看医生，而且请注意不要在没有医嘱的情况下服用任何的安眠药，因为大多数的安眠药都会有很多的副作用。
If trying these tips over a couple of weeks does not help you, speak to your doctor. Do not take any sleeping pills without first asking your doctor. Many have strong side effects.
“普通的安眠药一片只需几十美分”，达雷说，即使常规的大品牌安眠药也比喝一两杯酒要便宜得多。”
"Generic versions of sleep medications are a few cents a pill, " Daley says. "Even the regular main brand sleep medications are cheaper than taking a drink or two. "
“普通的安眠药一片只需几十美分”，达雷说，即使常规的大品牌安眠药也比喝一两杯酒要便宜得多。”
"Generic versions of sleep medications are a few cents a pill, " Daley says. "Even the regular main brand sleep medications are cheaper than taking a drink or two. "
应用推荐