“看起来它就像一架失去控制、盘旋下坠的飞机。”大卫·维涅穆里表示。大卫原先供职于强生公司销售部门，现在在自己的色德威品牌培训公司从事培训品牌经理的工作。
“It looks like a plane spinning out of control,” says David Vinjamuri, a former J.& J. marketing employee who now trains brand managers at his company, ThirdWay Brand Trainers.
假如心没有被正念指引，那么它就失去了控制，像一个生病的人一样。
If mind is not guided by mindfulness, then it loses control, the mind is like sickness person.
当你沉浸在那种情绪之中，并且意识到这只是情感，它就失去了控制力。
When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control.
当你沉浸在那种情绪之中，并且意识到这只是情感，它就失去了控制力。
When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control.
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