卡勒姆表示,一个常见的误解是运动后吃水果对身体有益,因为它会补充肌糖原。
A common misconception, says Callum, is that fruit post-exercise is good for you as it will replenish muscle glycogen.
卡勒姆表示,一个常见的误解是运动后吃水果对身体有益,因为它会补充肌糖原。
A common misconception, says Callum, is that fruit post-exercise is good for you as it will replenish muscle glycogen.
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