如果两年后你仍然有同样的感觉，我们将重新考虑。
If at the end of two years you still feel the same, we will reconsider.
如果你失业了，第一感觉通常是震惊。
If you've lost a job, the first feeling is often one of shock.
如果你感觉自己的情绪失控了，停下来。
如果你感觉不错，就多运动一会儿或加快速度。
最重要的是，如果人群看起来太大，让你感觉不舒服，那就离开。
Most importantly, if the crowd seems too big and makes you feel uncomfortable, just leave.
在这里我看到了一个危险的陷阱：如果你经历某事在短期内感觉很好，但从长期来看实际上是有害的，那该怎么办？
I see a dangerous trap here: what if you experience something that feels very good in the short term but is actually harmful in the long term?
如果你插队，其他司机会有什么感觉？
如果你感觉很好，大声欢呼吧！
如果你的车很好，引擎驱动力充足，那么高速驾驶的感觉会很好。
If you've got a good car that can go at a high speed, then it's really nice to do that.
如果你的祖母说她能感觉到暴风雨就要来了，不要嘲笑她。
Don't laugh at your grandmother if she says she can feel a storm coming.
在很辣的红辣椒里，辣椒素的含量惊人，以致于你如果切开辣椒，立刻就会感觉到皮肤上有灼烧痛感。
In very hot chilies, the capsaicin content is so amazing that if you cut the pepper, you will immediately feel burning pain on your skin.
如果你实在不喜欢那种冰的感觉，你可以穿着运动紧身衣或是运动裤、运动衫或者在上半身裹条毛巾，然后再钻进浴缸里。
If you really don't like the cold, it's fine to go in the tub wearing running tights or sweatpants and a sweatshirt or towel wrapped around your upper body.
如果有人能和你分享他或她的经历，你会感觉好一些吗？
Would you feel better if someone else could share his or her experiences with you?
如果你把回家的路当作散步，你会感觉好一些。
You can feel better if you regard your way home as taking a walk.
听着，如果你总是拿自己和别人比较，你永远都不会感觉满足。
Listen, if you always compare yourself with others, you'll never feel good enough.
如果没有，当别人和你一起吃晚饭时，你感觉如何？
If not, how do you feel when others do that while having dinner with you?
如果你的行动像个领导者，并且感觉自己像个领导者，那么你就是一位领导者。
If you act like a leader and feel like a leader, you are a leader.
如果你感觉自己像暴风雨中人行道上的虫子，那很可能你就真的走对路了。
You are probably on the right track if you feel like a sidewalk worm during a rainstorm.
但是如果这些感觉仍没有消失或者变得更强烈以至于你无法控制，你就有可能会患上抑郁症。
But if these feelings don't go away or become so intense that you can't handle them, you may be suffering from depression.
尽管我们已谈到维生素D和阳光，但是如果你刻意去参加日晒沙龙来摄取阳光到皮肤的话，它会让你感觉到巨大的差别。
Although we talked about Vitamin D and sunlight, it can make a huge difference in how you feel if you go to a tanning salon to get some light on your skin.
风往哪个方向吹?从你的前门可以看到多少种野花?如果你感觉足够敏锐，你就能毫不费力地回答这些问题。
Which way is the wind blowing? How many kinds of wildflowers can be seen from your front door? If your awareness is as sharp as it could be, you'll have no trouble answering these questions.
佩雷蒂说：“所以如果你为印刷品多付了钱，你可能会感觉自己帮了忙。”
"So if you're overpaying for print, you could feel like you were helping," Peretti said.
如果你把茶沏得太浓，它可能会对你的胃造成伤害，让你感觉不舒服。
It will probably be harmful to your stomach and make you feel sick if you make the tea too strong.
为了避免欺骗自己，可以小心自己的各种借口并试试这个测试：问问自己，如果你的行为是公开的，而且任何人都可能在背后看着你，你会有什么感觉。
To avoid fooling yourself, watch out for excuses and try this test: Ask how you would feel if your actions were public and anyone could be watching over your shoulder.
如果你把手放在心脏的部位，你会感觉到你的心跳，它迫使血液在你全身流动。
If you place your hand on your heart, you will feel your heart beating which forces blood to move around your body.
如果你在午餐时间路过一家披萨店，就健康而言，你也知道披萨可能不是最好的食物，但你的情绪和感觉也许会比你的这种认知更加强烈。
If you are walking past a pizza restaurant at lunchtime, your emotions and feelings probably will be stronger than your knowledge that pizza may not be the best food for your health.
你注视着其他人的眼睛，好像他们是镜子。如果他们欣赏你，为你鼓掌，你感觉才会良好。
You look into other people's eyes as if they were mirrors. If they appreciate you and applaud you, you will feel good.
如果你喜欢这样做，你就不会感觉到有负面的情绪影响。
If you do and you like it, you are not going to experience negative feelings.
如果房间是蓝色的，你会感觉你在那儿只待了一个小时。
If the room is blue, you'll feel you have been there for only an hour.
如果你一次收到一大笔钱，你会有什么感觉？
How would you feel if you received a large amount of money all at once?
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