根据一项研究，如果孩子频繁使用社交媒体，特别是在晚上，他们的睡眠将会变差，也会感觉更焦虑和消沉。
According to the research, if a kid uses social media a lot, especially at night, he or she will sleep worse and feel more nervous and depressed.
动态包含提供了最高的灵活性，但如果使用过于频繁，会带来巨大的性能开销。
Dynamic includes offer the highest flexibility, but come with a significant performance overhead if used too often.
如果有一个测试运行或者一个测试周期对一个指定测试的辨别要在一个更短的持续时间内或者更加频繁的被完成，那么请您考虑使用测试套件来跟踪这一努力。
If there is a test run or a test cycle that would identify a specific test to be completed in shorter durations or more frequent test phases, consider using test suites to track the effort.
如果您认为这些类型的映射会出现得很频繁，那么考虑使用可重用的Submap。
If you determine that these types are frequently mapped together, consider using a Submap which is re-usable.
如果您有一些静态数据想提供给jsp页面使用，并且那些数据不会频繁地改动，初始化参数可能会是一个比较好的选择。
If you have some static data that you want to make available to your JSP page and that data does not change frequently, initialization parameters may do the trick.
如果一个函数要频繁的使用全局变量，我们可以使用局部变量，作为全局变量的拷贝，这样就可以使用寄存器了。
If a function USES global variables heavily, it is beneficial to copy those global variables into local variables so that they can be assigned to registers.
如果堆和应用程序的内存使用量很接近，那么垃圾收集器必须非常频繁地收集堆，这会导致性能损失。
If the heap is close to the memory usage of the application, the garbage collector has to collect the heap too often, and performance suffers.
如果表的使用非常频繁，并经常更新，那么可以考虑在该表上定期进行碎片整理操作。
If a table is used heavily and is frequently updated, then you should consider periodically running the defragmenter on it.
重复的类结构总有些碍手碍脚，所以如果频繁使用BCEL，那么可能需要编写一个包装器类，它可以隐藏其中一些不同之处。
The duplicate class structures tend to get in the way, so if you're doing much with BCEL, it may be worthwhile to write wrapper classes that can hide some of these differences.
模式在这里就是指，如果您有一种需要频繁创建的特定的DOM结构，则使用实用工具来创建它们。
A pattern here is if you have specific DOM structures that you are going to be creating frequently, make utilities to build them for you.
动态编译器通过最终编译所有由JIT编译代码频繁调用的那些解释过的方法来减少这项开销，但是如果不使用动态编译器，则这项开销就不可避免。
A dynamic compiler mitigates this cost by eventually compiling all the interpreted methods that are frequently called by JIT compiled code, but without a dynamic compiler, this cost can't be hidden.
如果包装模式的操作成本较高，IT 将对使用频繁的应用程序进行重构或组件化来提高性能。
If wrapping incurs higher operational costs, the IT organization refaces or componentizes heavily used applications to improve performance.
如果使用附加选项WITHDISTRIBUTION执行RUNSTATS，那么还可以获得每个列中出现最频繁的值。
If you execute RUNSTATS with the additional option with DISTRIBUTION, you also get the most frequent values for each column.
如果你的所有代码自始至终都可以工作，那么你会频繁使用调试器呢？
If all your code works every minute, how often will you use a debugger?
如果考虑WeighingMachine接口，weighJar()方法需要频繁轮询，因此明智的做法是为每个ProductionLine 使用一个专用线程，使设计可伸缩。
If we consider the WeighingMachine interface, the weighJar() method needs to be frequently polled, so it's sensible to have a dedicated thread for each ProductionLine to make the design scalable.
如果你有几个类别，但是更频繁地使用其中的一个类别，在这里选择这个类别，会使得操作更加简单。
If you have several Categories, but use one of those Categories more frequently, select that Category here to make your life a little easier.
如果一个消费者可以把他(她)的22张会员卡留在家里，并且可以更频繁地获得奖励，那这不仅会推动移动钱包的使用，而且将带来更多的移动消费。
If a consumer can leave his or her 22 loyalty CARDS at home and earn rewards more frequently, it would not only drive mobile wallet adoption, it would drive more mobile spending.
实际上，他们如此频繁的使用这样的借口，你开始怀疑他们是不是真的这样健忘，如果是，那是为什么呢？
In fact, they use this excuse so often that you begin to wonder: Are they really so forgetful? And if so, why?
如果您想要使用的频繁的基础上，然后你要付出。
If you want it to use on frequent basis then you have to pay for that.
如果你拥有网络探测器，你还可以将所有你频繁使用的网址存到收藏夹中。
If you have Internet Explorer you can even organise your Favourites folder to include all the websites you frequently use.
如果词语被长期频繁使用，他们就可以把它加到网络词典上去。
If a word is being used often and for a long time, they can add it to their online dictionary.
例如，如果您频繁使用具有演示、业务和数据层的解决方案，则可以配置一个模板来创建具有这种结构的新解决方案。
For example, if you frequently use solutions that have Presentation, Business, and Data layers, you can configure a template that will create new solutions that have that structure.
所以，如果每天使用你的掌上电脑非常频繁，比方说要用好几个小时，这个充电背夹会是个救星；
Therefore, if you frequently use your handheld for more than a couple of hours a day, the Power To Go can be a lifesaver.
如果你太频繁使用它们就会上瘾。
如果病情严重或者发病频繁，考虑使用预防药物。
If the condition is severe and frequent enough, preventative drugs might be considered.
如果你身处在一场中等水平的战斗中的话，你可以很频繁地使用技能。
If you're in a moderate sized scuffle you can unleash abilities pretty regularly.
如果你想加快净化过程，你不应该增加剂量，反而是应该更频繁地使用产品。
If you want to speed up the purification process, you should not increase doses but instead should use the product more frequently.
我使用补水系列涂身体，另外每月还用一次面膜和发膜，如果夏天经常出门晒太阳的话，会更加频繁使用。
I use it as an hydrating product for my body but also as a mask for my hair and face once a month (more often if I go to the sun during summer).
我使用补水系列涂身体，另外每月还用一次面膜和发膜，如果夏天经常出门晒太阳的话，会更加频繁使用。
I use it as an hydrating product for my body but also as a mask for my hair and face once a month (more often if I go to the sun during summer).
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