或许这看起来是违反直觉的，但如果在你开始还清债务前你没有储蓄，在对付一些意料之外的花费时，你将极其困难。
This may seem counter-intuitive, but if you don't save before you begin paying down debt, you'll struggle to cope with unexpected expenses.
慢下来是与直觉相对的，不论感觉多么丰富，都要拒绝，这不是件容易的事情，但是，你不是孤军奋战，如果你想从慢下来里面受益，如果你不确信如何放弃你的速度上瘾症，慢下来行为教练能够帮你。
But you don’t have to do it alone. If you want the benefits of slow and aren’t sure how you can give up your speed addiction a slow coach can help.
更糟的是-，如果你跟我有同样的直觉-，我说的都是实话。
And it's worse still — Of course, if you don't share the intuitions that I just — I was being honest with you.
如果你在减去后得到一个积极的分数，你的直觉在告诉你改变是好的，那么就决定去改变。
If you get a Positive number after subtracting, and your gut tells you that the change is GOOD, decide to change.
如果你打算结交男闺蜜，你应该听从内心和直觉，确定你的初衷是单纯的。
If you're going to make male friends you should listen to your heart and intuition to make sure that your intentions are pure.
如果是这样，那你一定要注意你的直觉。
如果你是在同一时间提供了2针，不觉得它好，按照你的母亲的直觉。
If you are offered 2 injections at the same time and don't feel good about it, follow your mother's intuition.
如果你得到了一个负结果，但是你的直觉和你发生争执，告诉你改变是好的，那么制定一个行动计划，减少消极理由，或，提高消极原因。
If you get a Negative number but your gut argues with you and tells you the change would be GOOD, create an action plan to reduce the Negative reasons or increase the Positive reasons.
这要靠你的直觉：如果你真得觉得现在是时候单干了，那么就跟随你的直觉。
Use your intuition here: if you really feel that you should do it now, then follow your instinct.
如果直觉告诉你是肯定的回答，那么就必须打破承诺。
If your gut says yes to this question, you must break your promise.
如果直觉告诉你是肯定的回答，那么就必须打破承诺。
If your gut says yes to this question, you must break your promise.
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