如果你真的对预算赤字感到恐惧，为什么不提出提高税收作为解决方案的一部分？
If you're truly horrified by the budget deficit, why not propose tax increases as part of the solution?
也就是如勒杜所说，“如果把这个系统放进有意识的大脑里，你就会感到恐惧。”
That is, as LeDoux says, "if you put that system into a brain that has consciousness, then you get the feeling of fear."
如果你的答案是“是”，也许你正在经历 FOMO——“错失恐惧症”。
If your answer is "yes", maybe you are experiencing FOMO—Fear Of Missing Out.
如果你理解了冒犯你的人，你可能会意识到他或她的行为是出于无意识、恐惧甚至是爱。
If you understand your offender, you may realize that he or she was acting out of unawareness, fear and even love.
无论你的恐惧是什么，一定会有解决的方法。如果你去面对它，这将得到一些有助于找出如何使它变得更好的办法。
Whatever your fear there is almost certainly a solution if you face it and get some help to figure out how to make it better.
如果你能克制住不去注意恐惧和焦虑，那么将无人会察觉到它们。
If you can refrain from calling attention to your fears and anxieties, nobody will know about them.
如果你通过恐吓来领导，那这就不是领导力，或者通过引起他人恐惧也不算。
If you lead through intimidation, then that's not leadership, or if you lead through fear.
不过，如果你害怕承认它甚至害怕对自己承认它——您将永远无法克服你的恐惧。
However, if you are afraid to admit it even to yourself - you will never overcome your fears.
人类大脑是会创造模式的，所有如果你不停地集中于焦虑、恐惧和问题，你的大脑将启动寻找消极的东西而没有资源剩下去寻找积极的东西。
The human brain is wired to create patterns, so if you constantly focus on worries, fears and problems your brain gets "stuck" looking for the negative and has no resources left to seek the positive.
如果你熟知演讲主题，那些所谓的恐惧就会迅速消失。
If you know your topic, you're pre-speaking fear will quickly evaporate.
如果你消受得了，可以上到100层的观光甲板(门票150元)，那里有令人恐惧的玻璃地板。
If you can stomach it, go up to the 100th-floor observation deck (150 yuan) with its terrifying glass floors.
如果你发现自己的恐惧是由于大众媒体和新闻引起的，那就不要看新闻了。(是的，这也意味着网络来源的新闻)。
If you find your fears are being shaped by mass media and the news, go on a news fast (Yes, that means online sources of news, too.).
只要回答这个问题，也就表明了如果克服了失败的恐惧，你可以着手做哪些事。
Just answering this question shows you the extent of what could you do just if you overcome the fear of failure.
如果你不想在判决那天有所恐惧的话，如果你想做好准备的话，最好的方法就是走到主面前说，“主啊，我来了。”
If you do not want to have fear in the Day of Judgment, if you want to be ready, the way is to go to the Lord and say, "Lord, here I am."
所以，如果你曾经对天外来客心存恐惧，那么现在请放松自己，把注意力转移到这些小行星的科学价值上来。
So if you've ever cowered under your covers at the thought of an asteroid impact, lighten up and try to focus on their scientific importance.
如果没有恐惧来指引你，你或许就不知道你心中的想法！
If you didn't have fear to guide you, you might not know that!
如果你生活在过去的痛苦之中或者对将来的恐惧之中，你将会感觉焦虑不安。
When you live in the pain of the past or the fear of the future you feel anxious and stressed.
如果你不恐惧此事，你的生活会有哪些不同？
How might your life be different if you weren't afraid of it?
如果你能用行动来战胜恐惧，你的无意识就转过头来，以你难以想象的方式帮助你。
If you can get past the fear through action, your unconscious will then help you in ways you never expected.
如果你仍然深深的陷在对自己和他人的负面印象中，如果你仍被恐惧和愤怒奴役，你可能根本就察觉不到天使的存在。
If you are still immersed in deeply negative pictures of yourself or other people, if you are in the thralls of fear and anger, you may not even notice the angel.
如果你有意识的对待恐惧，很快它会变得害羞，低下头，鬼鬼祟祟的游荡开了。
If you are conscious of it, soon it becomes shy, hangs its head, and mooches off, scraping one shoe on the ground.
如果你害怕做某事，只要将恐惧当做在你身旁支持你的朋友，这也许让你觉得不适应，但是如果你采取行动你会发现它的确管用。
If you're afraid of doing something, just see fear as your friend that's there to support you. It might feel uncomfortable but it's going to work itself out if you take action.
如果你让对变化的恐惧阻止你，你实际上是“同意”放弃你的希望。
If you let fear of change stop you, you are in essence "agreeing" to not having what you want.
反而会在公共场所让人害上“舌头恐惧症”如果舌头发毛、舌苔厚或发黑，你便会惊慌失措。
But it does create tongue neurosis in the public so if it s furry, coated or black, you panic. Don t bother.
如果他们关心你，他们会倾听并支持你，即使他们没有完全理解你的非理性恐惧。
If they care at all about you, they will listen and support you, even if they don't completely understand your irrational fears.
抛弃你的恐惧，如果没有恐惧你会感觉好些。
如果你十分坚信地对我自己说，“我要掌控这种恐惧感，”那么，你就能做到。
If you say to yourself with perfect confidence and faith, "I am going to master this fear," and you will.
如果你能客观的评估抛开恐惧后你所得到的好处，你会发现你的恐惧开始成为机遇而成长。
If you can objectively appraise the advantages to moving past your fear, you may come to see your fear as an opportunity to grow.
如果你能客观的评估抛开恐惧后你所得到的好处，你会发现你的恐惧开始成为机遇而成长。
If you can objectively appraise the advantages to moving past your fear, you may come to see your fear as an opportunity to grow.
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