如果你开始走快点，你很快就会感到紧张。
If you start to walk fast you'll soon start to feel nervous.
如果你开始玩弄规则，你知道，打乱数学顺序，你可能会造成严重的伤害。
If you started playing around with the rules, you know, messing up the mathematical order, you could do serious harm.
“这就好像你在驾驶手动挡汽车，”美国东北大学的心理学家朱迪丝·霍尔说，“而且如果你开始想得太多，你就不记得自己在做什么。”
"It's as if you're driving a stick shift," says Judith Hall, a psychologist at Northeastern University, "and if you start thinking about it too much, you can't remember what you're doing."
如果你开始食用垃圾食品，你的思想也会变得垃圾。
如果你开始对自己的伙伴产生感情怎么办？注意！
What do you do if you start to develop feelings for your partner?Pay attention!
如果你开始了某个项目，剩下的部分就水到渠成了。
If you can just get under way with any part of a project, then the rest will tend to follow.
如果你开始觉得比平时更快就筋疲力尽，那就尽早放弃。
If you start getting tired more quickly than usual, quit early.
如果你开始提出其它多种调整的方式，会令他更为疑惑。
He'd be even more puzzled if you started proposing various adjustments.
所以，如果你开始冥想，请不要被自己狂野的心神打败。
So, if you're starting out with meditation, please don't beat yourself up about your wild mind.
如果你开始呼吸速度过快或感到有些头昏，减慢你的呼吸。
If you begin to breathe too fast or feel lightheaded, slow your breathing.
如果你开始用“GTD”原则，你会比你曾经生活的更有成效。
If you start using the "GTD" principles, you will be more productive than you have ever been in your life.
如果你开始用正确的问题问自己并做出回答，那么你的态度就会发生变化。
If you start asking yourself the correct questions, and answering them, then a transformation in your attitude occurs.
如果你开始问自己的工作是否有价值，你不得不做出否定的结论。
If you start asking if your job is worthwhile, you have to conclude it isn't.
但好消息是，如果你开始计划减肥的话，肚子上的肉是首先减掉的。
But there is good news: If you follow a weight loss plan, belly fat is usually the first to go.
如果你开始更多的，从这个观点去思考这个世界，我们生存的世界是很疯狂的。
In fact, if you start thinking more about the world from this perspective, the world we live in is crazy.
如果你开始创业，你的工作就不是职责定义明确的一份工作和责任了。
If you start a business, you no longer have "one" job with clearly defined duties and responsibilities.
如果你开始工作很早，那你也可以把它设得很早，比如说四点之类的。
Some of you can set it even earlier if you start earlier — say 4 p.m. or something like that.
如果你开始看到预算在减少，支持这些预算的员工相继离开，那就有理由感到担心。
If you start to see budget dollars going away, and the people who supported those dollars are going away, there is [cause for] concern.
如果你开始把自己看成“受害者”，或是长期消极，受伤的只会是你自己。
If you start thinking of yourself as a victim or allow yourself to lapse into prolonged negativity, you won't be hurting anyone except yourself.
如果你开始期望事情是另一个样子，期望别人不要做某件事，就要注意了。
Notice if you start to wish things weren't the way they are. If you wish someone else didn't do something, notice that.
如果你开始数字化地生活，跑完步发生的事情和跑步本身已经同等的重要了。
When you're Living by Numbers, what happens after the run becomes as important as the run itself.
你现在可以允许自己说脏话，如果你开始不喜欢的话，除非你也已经放弃了这些。
And you're allowed to use four lettered words if you don't like it at first, unless you've given those up too.
但是如果你开始和朋友一起增肥，那么你们俩就很可能在短时间内变成大胖子两枚。
And if you start gaining weight with friends, you are all more likely to end up hilariously overweight sooner.
如果你开始寻找世界上的善而不是只关注恶，我敢保证，你会找到那些美好的事物的。
If you start looking for the good in the world instead of focusing on the bad, I promise you will find it.
诀窍就是使您的重点，如果你开始感觉不好，你就认为钱是您提高去一个很好的事业。
The trick is just keeping your focus, and if you start feeling bad, you just think that the money you raise is going to a good cause.
如果你开始了创业，你就要成为经常寻求机遇的人，并且在你碰到机遇的时候有能力分辨。
If you start a business, you need to be the one constantlywatching for opportunities - and be able to recognize them when you seethem.
你不一定要做聪明人，如果你开始了一项工作，那么就召集人们说出他们的想法，并且实施。
You don't have to always be the smart guy, if you've got a process just get people to get their ideas and run that.
你不一定要做聪明人，如果你开始了一项工作，那么就召集人们说出他们的想法，并且实施。
You don't have to always be the smart guy, if you've got a process just get people to get their ideas and run that.
应用推荐