如果一定要说的话，现在我们更多的是一支硬摇滚乐队而非重金属乐队。
If we have to place things in context, we're more hard rock than heavy metal these days.
依我看，如果一定要说他像谁的话，他比较像他的父亲。
如果一定要说有的话，那就是你可以使用如下方法优化这两个序列的创建：在CreateSequence中请求返回序列（使用Offer）。
The only "linkage" is that you can optimize the creation of the two sequences by sending an Offer of a return sequence in the outgoing CreateSequence.
有关坏处，如果你一定要说存在着坏处的话。
Um, concerning the disadvantage, if you really want to say that there is a disadvantage.
如果一定要说有遗憾的话﹐那就是我的左脚了。
If there must be something I might still feel regret about, it would be my left foot.
有些事情你以后在法庭上依靠询问的时候，你不一定要说任何事情，除非如果你不说的话，它会对你的辩护有害。
You do not have to say anything, but it may harm your defense if you do not mention, when questioned, something which you later rely on in court.
如果你简化了部门的操作，提高了公司整体运营的效率的话，那就一定要说出来。
Be sure to speak up, as you identify ways to streamline your department's practices or improve the overall efficiency of company operations.
如果你简化了部门的操作，提高了公司整体运营的效率的话，那就一定要说出来。
Be sure to speak up, as you identify ways to streamline your department's practices or improve the overall efficiency of company operations.
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