我们讨论了如何原谅虐待人，在此过程中你也要如何原谅自己。
We discussed forgiving our abusers and how in that process you also need to forgive yourself.
我们讨论了如何原谅虐待人，在此过程中你也要如何原谅自己。
We discussed forgiving our abuses and how in that process you also need to forgive yourself.
对受害者来说，最困难，也最关键的事可能就是学会如何原谅自己。
Perhaps the most difficult act of forgiving and the most critical one for the abuse survivor is leaning to forgive herself.
我在工作中遇到的两种人：清白的人和有意伤害他人的人，帮助我学会如何原谅自己。
Both the innocents and those who intentionally hurt others, who I've met through my work, have helped me learn how to forgive myself.
因此如果我认为他们都应该收拾收拾各自的house(非有意双关)再来给我们讲述如何饮食或者照顾好自己的话题，敬请大家原谅我的冒昧。
So excuse me if I think that they should all get their respective houses (no pun intended) in order before they go off telling any of us how to eat or take care of ourselves.
Sylvest博士指出，不带原谅的遗忘也是不行的，”当我们压抑自己消极的记忆和感受时，我们可能需要去记住它才可以知道如何去原谅。
But forgetting without forgiveness doe not work, says Dr. Sylvest. "When we repress negative memories and feelings, they may have to be remembered so that we can know how to reach forgiveness.
你必须始终原谅自己，扔掉包袱，无论你选择如何去处理。
You must always, no matter how you choose to handle these, forgive self, and drop the baggage. This is how you heal your soul.
无论如何，一个人借故堕落总是不值得原谅的，越是没人爱，就越是要爱自己。
In any case, a person always fall excuse not worth forgiving, more is not love, more to love yourself.
无论如何，一个人借故堕落总是不值得原谅的，越是没人爱，就越是要爱自己。
In any case, a person always fall excuse not worth forgiving, more is not love, more to love yourself.
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