不要去尝试它-更多的大运动量训练是少有的答案。
这是因为跑步者有时候会在跑完马拉松后继续按照大运动量进食。
That's because runners sometimes continue eating at high-mileage levels after crossing the finish line.
现代登山运动员力图沿著那些能带来大运动量的路线来攀登山峰。
Modern alpinists try to climb mountains by a route that will give them good sport.
现代登山运动员力图沿着那些能带来大运动量的路线来攀登山峰。
Modern alpinists try to climb mountains by a route which will give them good sport.
现代登山运动员力图沿著那些能带来大运动量的路线来攀登山峰。
Modern alpinists try to climb mountains by a route which will give them good sport, and the more difficult it is, the more highly it is regarded.
特别是在大强度、大运动量训练后，营养补充是最有效的恢复手段。
Especially after intensive exercise, nutrition replenishment is the most effective recovery method.
因此，他坚持认为自己“不急于”突然投入到大运动量的严格训练之中。
"As such, he insisted he was" in no rush "to put his body through too many punishing rigours."
中运动量组上升了6%，而大运动量组的心血管健康程度则升高了8.2%。
The moderate exercise group saw a 6 percent rise, while the heavy exercise group upped their cardiorespiratory fitness by 8.2 percent.
当你来不及吃早餐、工作紧张、病后体弱、大运动量时可吃些巧克力补充能量。
You can take some chocolates to supplement energy when you have no enough time to have breakfast, or work tensely, or feel tiredly, or take great amount of exercise.
了解一周大运动量训练对少年女子柔道运动员机体代谢和内分泌免疫机能的影响。
To know the changes of metabolism, endocrine and immunity of female juvenile judo athletes during 1 week high load training.
中长跑运动员的训练补贴不高，难以满足中长跑运动员大运动量的训练后的体能补给。
Athlete's training subsidy middle-distance race is not high, to meet the great physiological load of exercise training athletes after fitness supplies.
安排大运动量训练时，必须充分考虑补体系统的应答及恢复特点，以便改善训练效果。
It was suggested that when arranging heavy training, the response of the complement system and the recovery characteristics should be considered enough so as to improve the training results.
中等强度运动可增加机体的抗感染能力，而大运动量训练和竞赛可降低机体的免疫力。
Medium intensity exercise can increase the bodys resistance to infection, and the intensive training and competition can lower the bodys immunity.
观察了大运动量训练期8名自由式摔跤运动员应激激素、焦虑水平及主观强度感的变化。
The purpose of this work was to investigate the effect of intensity training on stress hormones, anxiety and rating of perceived exertion in 8 male free-style wrestlers (age 23.
本文研究了大运动量训练对上海男子排球运动员NK细胞活性和淋巴细胞亚群分布的影响。
The study included the effects of both 200 minute heavy load training session and 6month heavy load training on NK cell activity and lymphocyte subpopulations in male volleyball players.
结论：牡蛎提取物能维持运动员免疫系统机能的相对稳定，对大运动量训练期间运动员的免疫机能产生良好影响。
CONCLUSION: the oyster's extracts can keep athlete's immune system function in a good condition, exert a good influence on the athlete's immune function during the period of high intensity training.
连续大运动量、高强度的训练而缺乏足够的恢复以及社会、心理等因素都可以诱发过度训练，其中运动负荷过大是造成过度训练的主要原因。
Continuous, high strength training in addition to the lack of restoration and some social, psychological factors can lead to excessive training, among which, overload is the main cause.
运动量、运动强度也要由小到大，并在锻炼过程中逐渐积累经验，掌握好运动量，以期达到自我身体锻炼的最佳效果。
He shall gradually increase sport amount and strength, and gradually accumulate experience and master sport amount during exercise to reach own best effect of body exercise.
运动量、运动强度也要由小到大，并在锻炼过程中逐渐积累经验，掌握好运动量，以期达到自我身体锻炼的最佳效果。
He shall gradually increase sport amount and strength, and gradually accumulate experience and master sport amount during exercise to reach own best effect of body exercise.
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