教授大笑瑜伽的保罗·特立尼达说：“这就是大笑瑜伽的要义所在。
大笑瑜伽指导顾问保罗·特立尼达说，用笑来驱除烦恼能够促进心理健康。目前保罗正从事一项传播笑声和扩散良好氛围的任务。
Guidance counselor Paolo Trinidad says laughing away problems will promote a healthier mindset, and he has embarked on a mission to spread the laughter and the good vibes.
大笑，与慢跑和瑜伽一样，已然成为健康运动。
Loud laugh has become a healthy activity like jogging and Yuga.
练习瑜伽时你可以面带笑容，甚至放声大笑，这也是减压的好方式哦。
You can smile during yoga, and even laugh, which is a great stress reliever too.
爱笑瑜伽由印度医生马丹？卡塔利亚于1995年发明。它结合了轻瑜伽呼吸法、伸展运动以及模仿毫无保留的大笑的练习。
Started by medical doctor Madan Kataria from India in 1995, it combines gentle yoga breathing, stretching, and simulated unconditional laughter.
爱笑瑜伽由印度医生马丹？卡塔利亚于1995年发明。它结合了轻瑜伽呼吸法、伸展运动以及模仿毫无保留的大笑的练习。
Started by medical doctor Madan Kataria from India in 1995, it combines gentle yoga breathing, stretching, and simulated unconditional laughter.
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