夜猫子们起床晚,坚持运动锻炼的可能性也就很小了。
Night owls who wake up late are less likely to take exercise.
Peigneux称睡眠压力的快速活化阻碍早鸟们从生理信号中获益,而夜猫子们则可以。
Peigneux says faster activation of sleep pressure appears to prevent early birds from fully benefiting from the circadian signal, as evening types do.
悉尼——亚洲和非洲的夜猫子们今天凌晨有幸看到月食的壮观景象,来自智利火山的火山灰将月球表面变成了血红色。
SYDNEY - Asian and African night owls were treated to a lunar eclipse, and ash in the atmosphere from a Chilean volcano turned it blood red for some viewers.
而云雀们或者说是早起的人,常会在考试中做得更好,可能是因为学校课程的安排时间与夜猫子们的作息时间不相符。
Larks or 'morning people', however, often secured better exam results, possibly because lessons are held at the wrong time of day for night owls.
早起的鸟儿能吃到最好的虫子,至少是能在周末家庭旧物甩卖会上淘到好东西,但是早鸟们也比夜猫子疲劳的更快。
Early birds may get the best worms-or at least the best garage sale deals-but they also tire out more quickly than night owls do.
兰德尔在接受HBR采访时称,“夜猫子”们可能更具创造力,“但他们与公司的正常安排不合拍。
While night owls may be more creative, "they're out of sync with the typical corporate schedule, " Randler told HBR.
虽然我知道有许多最好的黑客们都是夜猫子,他们只管他们的代码,将剩余的事情留给管理层。
Yet some of the best hackers I know are night-owls. They hack away their code and leave the rest to management.
在不用早起上课的诱惑下,孩子们很可能会因此成为一个个小夜猫子。
With no school to get up for in the morning, it can be tempting to let kids become night owls.
在不用早起上课的诱惑下,孩子们很可能会因此成为一个个小夜猫子。
With no school to get up for in the morning, it can be tempting to let kids become night owls.
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