你可以多吃水果和蔬菜，并养成良好的生活习惯。
You can eat more fruit and vegetables and have a good living habit.
吃饭的时候，按照传统，长辈们会用筷子夹食物给客人，并让他们多吃点。
While eating, the elders will use chopsticks to pick up food for guests as a tradition and ask them to eat more.
你最好多吃水果与蔬菜。
在我们的日常生活中最好多吃蔬菜和水果。
It's better to eat more vegetables and fruit in our daily life.
为什么不多吃点水果？
我们必须多吃水果。
多做运动，多吃蔬菜，如白萝卜、苹果和西红柿。
Do more exercise and eat more vegetables, such as white radishes, apples, and tomatoes.
这本书建议O型血的人应该多吃肉，少吃面包。
The book suggests people with type O blood should eat more meat and less bread.
首先，你应该多吃一些健康的食物，例如蔬菜和水果，不要吃垃圾食品。
First and foremost, you should eat more healthy food like vegetables and fruits and avoid junk food.
他需要多吃些东西补一补。
我很不愿意得带着这么多吃用杂物爬上那个山头。
她重新调整了自己的饮食，在多吃水果蔬菜，少食用淀粉、盐和脂肪。
She reorganized her eating so that she was taking more fruit and vegetables and less starch, salt, and fat.
多吃新鲜水果、蔬菜、鱼、蛋和牛奶。
医生认为我们应该多吃蔬菜。
你应该多吃它们，因为它们很有营养。
我们应该多吃水果和蔬菜，少吃零食。
为了马上开始减肥，她戒掉了所有垃圾食品，多吃水果和蔬菜。
To start to lose weight right away, she cut out all the junk food and ate more fruit and vegetables.
这个女人不愿意再多吃一个苹果派了。
多吃有益大脑的食物，如鱼油、水果和蔬菜。
Eat plenty of brain food such as fish oil, fruit and vegetables.
我尽力多吃蔬菜。
“那你就多吃点吧。”爷爷说着又把小碗装满了。
"Then you shall have more," and with that, the grandfather filled the little bowl again.
请再多吃点肉。
我想多吃一点。
多吃高纤维食物可以降低中年之前患乳腺癌的风险。
Eating lots of high-fiber foods could reduce the risk of breast cancer before middle age.
餐盘与食物相匹配时，人们会多吃20%的意大利面。
Diners served themselves about 20 percent more pasta when their plates matched their food.
他们只多吃一个甜甜圈，却把锻炼推到明天后天大后天。
They eat just one more doughnut and put off exercising until tomorrow and tomorrow and tomorrow.
医生建议人们多吃豆制品来代替肉类，这样可以使我们更健康。
The doctor advised people to eat more bean products in place of meat as that can make us healthier.
然而，即使在仍以饮食为生的文化中，也有很多吃的已经消失了。
Yet plenty has been lost too, even in cultures that still live to eat.
多吃一些增强抵抗力的食物，如蘑菇、蜂蜜、木耳、海带、柑橘、红枣等。
Eat some enhanced resistance to strengthen the body's resistance to food, like mushrooms, honey, agaric, kelp, citrus, jujube, etc.
我们都知道什么是健康饮食，即多吃蔬菜，不要吃太多垃圾食品，卡路里均衡。
We know what healthy diets are lots of vegetables, not too much junk food, balanced calories.
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