如果今年夏天出现热浪，我们最好也穿上衬衫，涂上防晒霜，戴上帽子。
If there is a heat wave this summer, it would be best for us, too, to slip on a shirt, slop on sunscreen and slap on a hat.
所以，如果今年夏天有热浪来袭，我们最好也穿上衬衫，涂上防晒霜，戴上帽子。
So if there is a heat wave this summer, it would be best for us, too, to slip on a shirt, use sunscreen and slap on a hat.
其中不到50%的人表示夏天使用防晒品，而有不到30%的人同时在冬天使用。
Less than 50% of them reported using sunscreen in summer and less than 3% used it in winter.
夏天必备包括40s PF防晒霜、天然香体剂、有机棉球和洁手消毒液。
Essentials for the summer include 40spf sunscreens, natural deodorants, organic cotton wipes and hand sanitizers.
但千万要带上防晒用品，尤其在夏天。
Be sure to bring your sunscreen though, especially in summer.
夏天冬天都要用防晒，如果可以就带帽子。
Use sunblock in summer and winter and wear a hat if possible.
夏天去沙滩是很好的避暑方式，但要小心不要被太阳晒伤，使用防晒指数最少为15的防晒霜。
The beach can be a great way to cool down in summer, but be careful not to get sun-burnt by using a sun cream with a sun Protection factor of at least 15 (SPF 15 +).
适用情境：大多数人都会选择在夏天减肥，让身材更加苗条，不过，在阳光下大量流汗会减弱防晒霜的防晒效果。
Scenario: Many of us choose the summer to get rid of extra weight for a slimmer figure. But working up a sweat in the sun can compromise the protection offered by sunscreen.
太阳帽是许多人夏天防晒的必备用品之一。
特别在夏天，要用防晒霜与唇膏。
接下去就要看看这个防晒在菲尼克斯夏天的夏天展现如何了。
接下去就要看看这个防晒在菲尼克斯夏天的夏天展现如何了。
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