锅内放入水烧开，倒入斩切好的排骨汆一遍，取出排骨备用。
Bring a pot of water to boil and poach the pork spareribs. Drain and set aside.
坐锅点火，放入一大勺油，把虾仁放入，中火炒至断生盛起备用。
Heat wok with oil, place 1 tablespoon of oil to wok, stir fry shrimps in middle heat and dish up.
把面粉倒入另外一小平底锅，用中火微烤几分钟，保持搅拌直到变成微棕色，放旁边备用。
Tip the flour into a small heavy pan and toast over a medium heat for a few mins, stirring occasionally, until light brown in colour. Set aside.
锅内留少许油，重新放入炸好的肉块和甜酸汁，炒均，备用。
The pot to stay a little oil, back into the Fried meat and sweet and sour sauce, stir well, standby.
锅入适量油烧热，鸡丝略过油随即捞起沥干。入蛋液拌炒成散块起锅备用。
Heat wok and add oil, add in chicken shreds. When the colour of chicken changed, dish up. Scramble the egg over medium heat. Dish up and save for later.
锅入适量油烧热，鸡丝略过油随即捞起沥干。入蛋液拌炒成散块起锅备用。
Heat wok and add oil, add in chicken shreds. When the colour of chicken changed, dish up. Scramble the egg over medium heat. Dish up and save for later.
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