研究表明,在处理一项任务之前,只要锻炼十分钟,就可以通过增加流向大脑的血液量来提高工作效率。
Studies have shown that exercising for as little as ten minutes before handling a task can improve performance by increasing the flow of blood to the brain.
寻找更多积极的方式来处理负面情绪例如锻炼、冥想或和朋友聊天。
Look for more positive ways to deal with negative emotions such as exercise, meditation or talking to friends.
为了应付这些问题,Belanger实行了一个计划,让员工们进行一项全面的身体检查,向他们提出有关于饮食、锻炼和压力的处理建议。
To counter the problem, Belanger organized a program that offered employees a complete physical examination, followed by counseling on diet, exercise and stress management.
孩子会模仿你的行为,因此你需要通过健康的活动处理压力镇定情绪,例如:聆听音乐或锻炼身体。
They'll model what you do, so manage your stress by using healthy activities, such as listening to music or exercising, to calm your nerves.
第三,父母应该让孩子做决定,以此来锻炼他们处理问题的能力。
Thirdly, parents should let his child make decisions, which can temper his ability to deal with problems.
阅读还可以使你的大脑持续处于良好状态下,和答疑解惑类似,读书可以让你的思维锻炼它的处理技巧。
Reading also keeps your mind in good condition. Similar to solving puzzles, reading books allows your mind to practice its processing skills.
但是,记住一点,也许你身着圣诞老人装、坐在仙女儿洞中做兼职,这不仅能锻炼人际关系处理的技巧,而且不失为有效的“相亲家庭组建”计划。
But, don \ 't forget, any job can help you grow as a person - dressing up as Santa Claus and sitting in a fairy grotto can help develop people skills and be an effective form of family planning.
有规律地锻炼一段时间之后,你会发现自己以一种全新的更加平静的方式处理你面临的各种压力。
When practiced regularly, you'll find yourself dealing with stressful situations in new-and calmer-ways.
而一些更加健康的选择,诸如在工作中短暂的休息,进行锻炼或是保持社交联系,都会帮助你更好的处理事情。
Healthier choices, such as taking short workday breaks, exercising and staying socially connected, "will help you manage things better."
冥王星描述了我们如何处理权利,个人和非个人,无论是在别人的权利下受苦或者是自我锻炼着。
Pluto describes how we deal with power, personal and non-personal, be it through suffering the power of others or exercising it ourselves.
对策:糖尿病治疗包括生活方式的改变,例如节食,锻炼,胰岛素治疗,和帮助机体处理蓄积的糖分的治疗。
Fix: Treatments for diabetes may include lifestyle changes such as diet and exercise, insulin therapy, and medications to help the body process sugar.
结论体育锻炼对左脑的语言逻辑、数据处理、推理等功能均具有促进作用。
Conclusion Physical training can evidently promote the functions of the left side of the brain in language, logic, date processing and reasoning.
调查询问了锻炼习惯和是否能够自信地处理工作和生活的冲突。
Thee surveys asked questions about exercise habits and how confident participants felt dealing with work and life conflicts.
坚持锻炼身体,参加文体活动,这样可以缓解情绪上的波动,较好地处理好人际关系。
Do exercise, participate in cultural activities, so can ease emotional fluctuations, better handle interpersonal relationships.
这些实际工作进一步锻炼了我的语言技能,提高了我处理事情的能力。
These all promote my language skills and the ability to deal with things.
利用透射电镜对经水杨酸(SA)和高温锻炼处理过的葡萄幼苗叶肉细胞进行了超微结构观察。
Observation on ultrastructure of mesophyll cell in young grape plants after heat acclimation and SA pretreatment under high temperature.
这卷将包括评估指南,治疗的不同的方法,包括饮食,锻炼,行为,药和手术处理当今的世界范围的肥胖症。
This volume will cover evaluation guidelines, different approaches to treatment, including diet, exercise, behavior, drugs, and surgery to deal with the current world-wide obesity epidemic.
一些年龄相关的改变可以通过生理锻炼而改善,如充足的睡眠,好的处理技巧。
Certain age-related changes can be modified with physical activity, sufficient sleep and good coping techniques.
关注你的健康,保持好的状态----营养丰富的食物,适当的锻炼会缓解紧张情绪,更好地处理问题。
Look after and stay fit and well - food with plenty of will relieve tension and help you cope.
本次设计不仅巩固了我的专业知识,更锻炼了我分析问题、处理问题的能力,为我走向工作岗位奠定了良好的基础。
This design not only reinforces my expertise ability and problem solving skills, but also laid a good foundation for me to go to work.
我基本上只能锻炼我的肌肉支撑力,处理好让我身体重量放在一只脚上面。
Basically I just have to build my muscles back up to handle my body weight on one leg.
注意伤口渗液的观察和处理,防治感染和加强重建肢体功能锻炼是手术成功的关键。
The key points for the success of operation are paying attention to observation and nursing for wound discharge, prevention of infection and strengthening functional exercise for affected extremity.
注意伤口渗液的观察和处理,防治感染和加强重建肢体功能锻炼是手术成功的关键。
The key points for the success of operation are paying attention to observation and nursing for wound discharge, prevention of infection and strengthening functional exercise for affected extremity.
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