芝加哥西北大学的费利斯博士说：“当人们睡眠不足时，他们体内的压力荷尔蒙水平会升高，这会降低免疫功能。”
"When people are sleep deprived, there are higher levels of stress hormones in their bodies, which can decrease immune function." says Doctor Felice of Northwestern University in Chicago.
一些青少年已经转换了一个特定的基因——糖皮质激素受体（GR）——帮助调节体内荷尔蒙对于压力的反应。
Some of the teens had changed to one particular gene—the glucocorticoid receptor (GR)—that helps regulate the body's hormonal response to stress.
男性荷尔蒙有助于增强身体对压力的抵抗力。
Male hormones help build up the body's resistance to stress.
锻炼能释放可以改善情绪和缓解压力的荷尔蒙，这也有助于学习。
Exercise releases hormones that can improve mood and relieve stress, which can also help learning.
持续加速的身体反应和产生与压力有关的荷尔蒙，似乎使人更容易患心脏病。
The continual speeding up of bodily reactions and the production of stress-related hormones seem to make people more susceptible to heart disease.
这种GR的甲基化似乎使个体对压力更加了解或敏感，他们会在心理上和荷尔蒙分泌上反应更快。
This methylation of GR appears to make the individual more tuned in or sensitized to stress, so they will react to it quicker mentally and hormonally.
这种GR的甲基化似乎使个体对压力更加了解或敏感，他们会在心理上和荷尔蒙分泌上反应更快。
This methylation of GR appears to make the individual more tuned in or sensitized to stress, so they will react to it quicker mentally and hormonally.
应用推荐