然而，坚持不懈正是每日训练计划的重中之重。这是(或许是唯一的)每个教练，心理学家，医药专家都认同的一点。
Yet consistency is the most essential piece of every training program. It's the one thing-perhaps the only one-that every coach, physiologist, and medical expert agrees on.
报名参加最近的一项跑步比赛之后，你就会因此受到激励，紧盯目标坚持不懈地去训练。
By signing up for a race in the near future, you will focus on a goal and be motivated to keep practicing for that event.
于健康而言，为进行坚持不懈的训练，身体需要有规律的休息期，如周休，季休或年休。
For healthy, consistent training, your body needs regular—that is, weekly, seasonal, and annual—recovery periods.
健身训练要经过一段时间坚持不懈的努力才能有所收获。
Training gains are met through consistent effort over a period of time.
在过去的五年中他一直坚持不懈，努力训练，最终重夺世界冠军。
His perseverence and hard training in the last five years helped him regain world championship.
通常在训练后，我会坚持不懈地留下练习射门，还会想如何提高我每个动作的技术而想得出神。
Usually at the end of training, I would stay and shoot at goal, persistent and always preoccupied about improving my technique with every move I made.
训练并非易事，但我坚持不懈。
他总是第一个到达训练场，永远坚持不懈地提升自己的能力。
He is always the first one to the gym and is constantly trying to improve his game.
他总是第一个到达训练场，永远坚持不懈地提升自己的能力。
He is always the first one to the gym and is constantly trying to improve his game.
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