应事先了解基础地基的土质和地耐力情况。
Should be in advance to understand the basic foundation of soil and ground endurance.
塔吊租赁公司建议塔机基础地基承载力应不低于塔基基础图技术要求中规定的地耐力值。
Should not be less than the requirements of the tower base map technology in endurance value of bearing capacity of foundation of tower crane, tower crane rental company recommends 1.
吨履带吊车站位在 1250 吨履带吊车站位区域内， 自然满足吊装 地耐力要求。
250t caterpillar crane locating foundation is within the locating area of 1250t caterpillar crane, which shall naturally satisfy the lifting requirement.
施工单位在做塔吊基础的时候，一定要确保地耐力符合设计要求，钢筋混凝土的强度至少达到设计值的80%。
The construction unit when the tower crane foundation, must ensure that the endurance meets the design requirements, the strength of reinforced concrete at least the design value of 80%.
对训练计划多作一些考虑和规划，将会很有效地慢慢并持续提升你的表现和耐力。
By putting some thought and planning into it, a training program is a great way to slowly and sustainably increase performance and endurance.
你应该做的是：无论你目前的耐力水平怎样，慢慢但稳步地提升。
What you should do: Whatever your present endurance conditioning, build it slow but steady.
在1955年他被邀请加入赛跑花名册的Ferrari的耐力在勒芒，motorsport的最坏的灾害的80个人死亡为敏感加利福尼亚居民是深深地令人焦虑的。
In 1955 he was invited to join Ferrari's endurance racing roster at le Mans, where the death of over 80 people in motorsport's worst disaster was deeply troubling for the sensitive Californian.
自然地，您的长距离耐力训练也可以跑这样快，但是，在这个阶段，最好能以更具挑战性的配速进行。
Naturally, your long endurance workouts can be done only so fast, but the idea is to do them at a very challenging pace for the duration.
该研究结果还显示，身体活动习惯的微小变化可以有效地影响儿童的体重控制和耐力。
Based don the results of the study, small changes in habits of physical activity could effectively affect children's weight control and endurance.
如果你是精英运动员，那么把耐力型训练和间歇性训练都加入整体锻炼计划中无疑能最大程度地提高运动表现。
If you are an elite athlete, then obviously incorporating both endurance and interval training into an overall program maximizes performance.
根据生理学和训练学的有关原理，详细地论述了周期性耐力项目力量训练的基本要求。
According to the principle of the physiology and the theory of training, the article dwells on the basic demand of strength training of cyclic endurance items.
惩戒骑士的天赋辩护不再降低目标的耐力或者智力，但可以正确地降低敏捷、精神和力量。
The Retribution Paladin talent Vindication no longer reduces the targets stamina or intellect but does correctly lower agility, spirit, and strength as mentioned.
就像在第一点提到的，这要根据你的划水频率和在水里移动手臂的能力决定，牵涉到力量和耐力。 因为水的密度比空气大很多，不断地划水需要你手臂肌肉很好的耐力。
So in order to move your hand through water which is a much heavier medium than air, it will require more strength - to do that over time requires endurance of your arm muscles.
该研究结果还显示，身体活动习惯的微小变化可以有效地影响儿童的体重控制和耐力。
Based on the results of the study, small changes in habits of physical activity could effectively affect children's weight control and endurance.
中距离跑运动员需要把力量，耐力，速度很好地结合起来。
For a middle distance runner, a combination of strength, endurance and speed is required.
“但愿我所有的病人都象你一样有忍耐力，”牙医钦佩地说。
"I wish more of my patients were as Stoic as you," said the dentist admiringly.
结论：航渡营养口粮能有效地提高小鼠机体运动耐力，维持血糖水平，降低血清尿素氮浓度，抗疲劳。
Conclusion: Underway nutritional ration can effectively help increase exercise tolerance, maintain blood sugar level, decrease serum urea concentration, and therefore resist fatigue.
大部分的运动员都是极限运动和耐力赛的运动员，都比较专业地训练过。
Most competitors are extreme sports and endurance athletes who train and prepare intensively.
从周期性耐力项目的基本特点出发，作者指出力量训练要在结合项目特征的基础上，全面均衡、循序渐进地进行。
The author thinks that the endurance strength training should be preceded combining with the items' characters comprehensively and gradually.
你会注意到在充满石块、技术性强的路段中，你变得更熟练了、耐力提高了、速度提高了，还有就是训练时间可以持续地更长了。
You will notice that you become quite smooth in rocky and technical climbing sections. Your endurance will go up, your speed will increase and your drive train will last longer.
有氧耐力运动。通过上、正点肢配合的持续摆动，可有效地提高心、肺功能，增进健康。
Aerobic endurance exercise. Through, punctuality limb with the continued swing, which can effectively improve cardiac, pulmonary function, health promotion.
田野猎犬应该显示出其自然的速度，耐力非常好，更适合放松牵引带，以便更好地评估他的动作。
The Field Spaniel should be show at its own natural speed in an endurance trot, preferably on a loose lead, in order to evaluate its movement.
运动医学专家多年来观察了耐力运动员，特殊女性，频繁地有铁缺乏症。
Sports medicine experts have observed for years that endurance athletes, particularly females, frequently have iron deficiency.
许多囚徒都很有耐力，甚至被提拔到了高级岗位，但他们只是高明地玩弄着权术，或者躲开聚光灯，这很遗憾，也很有讽刺意味。
Sadly and ironically, many prisoners have staying power and even get promoted to senior positions just by playing politics well or staying out of the spotlight.
这是可怕的时刻，在勒芒24小时耐力赛上，一名赛车手的车飞在空中，狠狠地砸在墙上。
This is the terrifying moment that a racing driver's car flew through the air and smashed into a wall during the Le Mans 24 Hour race.
这是可怕的时刻，在勒芒24小时耐力赛上，一名赛车手的车飞在空中，狠狠地砸在墙上。
This is the terrifying moment that a racing driver's car flew through the air and smashed into a wall during the Le Mans 24 Hour race.
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