你应该多吃它们，因为它们很有营养。
例如，煮熟的花椰菜和胡萝卜会比生的或是煮烂的更有营养，因为合适的热度可以软化细胞壁，使营养更容易溢出。
Broccoli and carrots, for example, are more nutritious when steamed than when raw or boiled - the gentle heat softens cell walls, making nutrients more accessible.
在道义上的故事是，如果你的家人完全拒绝全麦面包，你可以停止对选择“精制”版本的主食的不好感觉，因为它也有营养优点。
The moral of the story is that if your family resolutely refuses wholemeal, you can stop feeling bad about opting for the “refined” version of the staff of life, because it has nutritional merits too.
因为它们经常会被迫向一种单一的作物传粉，所以它们可能无法摄入维持健康所需的所有营养。
Since they're often forced to pollinate one specific crop, they may not get all the nutrients they need to be healthy.
专家建议在婴儿出生六个月内(26个星期)只进行母乳喂养，因为母乳能提供一个婴儿所需的所有营养物质。
Exclusive breastfeeding is recommended for the first six months (26 weeks) of an infant's life as it provides all the nutrients a baby needs.
因为我们喝牛奶，我们就能够消化牛奶；而我们喝牛奶，是因为它有营养，我们可以消化吸收它的营养成分。
We can digest milk because we drink milk; we drink milk because its nourishing and we can digest it.
因为谷类类含有大量纤维，更容易有饱腹感，而且更有营养，还可以降低胆固醇。
These have more fiber, are more likely to fill you up, and are more nutritious. The fiber may even help lower your cholesterol.
这类蔬菜重桑在十字花科家族之上，其中包括甜菜、菠菜和甜菜根(因为叶子有营养，其红色的根也是健康食品)。
This category of vegetables overlaps the cruciferous family and includes chard, spinach and beets (by virtue of the leaves, but the red root is healthy, too).
用水、有营养的食物、运动以及休息来照顾好你的身体，因为它是这世上你的灵魂唯一的家。 。
Take good care of your body with water, nourishing foods, movement and rest -- it is the only home you have for your soul on this earth.
少喝奶茶，因为高热量，高油、没有营养价值可言，长期饮用，还要减少食用盐腌，烟熏，烧烤的食物。
Drink less milk tea which may contains high calorie, high oil and no nutrition at all. Eat less salt, sootiness and barbecue food.
用水、有营养的食物、运动以及休息来照顾好你的身体，因为它是这世上你的灵魂唯一的家。
Take good care of your body with water, nourishing foods, movement and rest — it is the only home you have for your soul on this earth.
这些矿物也使水变得有营养——因为水的来源天然富含矿物质，所以水也是如此。
Those minerals make this water exceptionally great, too-since the source the water comes from is naturally loaded with minerals, so is the water.
因为妈妈说水果很有营养。
医生表示，当地人之所以没有营养不良，是因为他们喝下的动物奶含有大量微量元素。
Doctors say the reason the locals don't suffer from malnutrition is that their animals' milk contains a lot of micronutrients.
这样对金毛有好处因为他们有营养。
They are good for your Golden Retriever because they ooze nutrition.
在中文里，我们把它翻译为“心灵鸡汤”，因为长久以来中国人都认为鸡汤很有营养，是体质不好的人滋补身体的最佳食疗选择。
In Chinese, we translate it into "chicken soup for the soul" because Chinese people have long believed that chicken soup is very nutritious and the best recipe for anyone in poor physical health.
这种“土食活动”鼓励消费者到农贸市场去购买食物，或者干脆自给自足，因为他们认为当地产的新鲜产品更有营养、口感也更好一些。
The locavore movement encourages consumers to buy from farmers' markets or even to produce their own food, with some arguing that fresh, local products are more nutritious and taste better.
因为没有一种单一的植物食品和肉类食品一样有营养。
我喜欢吃葡萄，因为它很漂亮，也很有营养。
I like eating grapes, because it is very beautiful, also very nutritious.
英语翻译我想和我的家人去海南旅游，那里很美。还盛产椰子，我非常喜欢吃椰子，因为它有营养。你是不是也想去海南呢?。
I find this very interesting is that the original U. S. forces there are still bars, did not expect such a brutal war, there is such a place.
大家都知道浆果很有营养，但是因为价格高，所以排名就比较低。
So if you want to spend only so much money on fruit, go with watermelon, plums, oranges and apples to get the most nutrition for relatively little dough.
大家都知道浆果很有营养，但是因为价格高，所以排名就比较低。
So if you want to spend only so much money on fruit, go with watermelon, plums, oranges and apples to get the most nutrition for relatively little dough.
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