一个跑步者最近告诉我说她很怕在跑步的时候喝冷水，因为她觉得会使自己偏头疼。
A runner recently told me that she's afraid to drink cold water during her runs because she thinks she'll get side stitches from it.
对于我来说这样没多大问题，因为我一直都在练习举重，跑步和打篮球，并且70%的时间都是在吃健康食品。
For me this is fine because I am lifting weight, running, and playing basketball and eating healthy 70 percent of the week.
在夏天，我经常从跑步者那里听到一些抱怨因为他们感到他们没有取得任何进步，并且他们担心对秋天赛的准备。
I often hear complaints from runners in the summer because they feel like they're not making any progress and they're worried about being ready for fall RACES.
我最喜欢在海边过暑假的一个原因（除了度假外）是因为我可以有更多的时间去跑步。
One thing I love about summer vacations at the beach (besides the being on vacation part) is that I have more time to run.
从我的经验来看，在沙子上跑步绝对是个与众不同的体验，因为它实在太软了。
From experience, I've found that running on sand is a completely different kind of running, because the ground is so soft.
我也许就会因为一直讨厌跑步而轻易错过了尝试到赤脚在沙滩上跑步。
I could very easily have never even tried running barefoot on the beach because every other time I've ever "tried running" I hated it.
顺便说下，我从来没有因为在跑步的时候听音乐而引起什么事故。
早起者：在2006年，因为跑步，我成为了一名早起者。
Early riser: in 2006, because of running, I became an early riser.
布朗在接受英国广播电台BBC Radio5Live的采访时，被问到他是否会因为健康的原因辞职，首相回答说：“我很健康，经常跑步保持身材，我也要继续坚持跑下去保持身材。”
Asked on BBC Radio 5 Live whether he might quit for health reasons, the prime minister replied: "I am healthy and I am very fit. I run a lot to keep fit and I will continue to keep fit.
我喜欢集邮，而且我觉得它非常有趣。此外，我还喜欢在早上跑步，因为它能让我保持健康。
I like collecting stamps. I find it very interesting. What's more, I also enjoy running in the morning because it can help me keep fit.
此外，我还喜欢在早上跑步，因为它能让我保持健康。
What's more, I also enjoy running in the morning because it can help me keep fit.
凯伦：嗯，我认为在夏天慢跑比较容易，因为白天很长，而且天气也很好，可是在冬天跑步很难，一年中最后几个星期我就不去慢跑了。
Keren: Yeah, I think it's easy in the summer because it's really light and the weather's better but in the winter I find it really difficult and actually the last few weeks I've stopped jogging.
我很兴奋，也很紧张，因为在我第一次跑步时，我右假肢上的螺丝钉断了，我担心这种事再次发生。
I was so excited, but nervous too, since the first time I ran, one of the screws on my right prosthesis broke.
我感觉原因是因为我自己在人群中跑步时经验不足。
The reason I fell is because I am and was very inexperienced in running in a pack.
我很喜欢跟我的狗一起跑步，因为牠们在跑步时总是很开心，那是我很珍惜的。
I really love to run with the dogs because there's a joy of running that they have, which I want to keep for myself.
我很喜欢跟我的狗一起跑步，因为牠们在跑步时总是很开心，那是我很珍惜的。
I really love to run with the dogs because there's a joy of running that they have, which I want to keep for myself.
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