真正到了说裥“不”的这一步实际上是最难的部分，因为你的大脑程序可能会告诉，你好自私，或是说“不”的你是个坏人。

Thee actual saying no part can be the hardest step because your mind's program may tell you that you're selfish or you're a bad person for saying no.

youdao

真正到了说“不”的这一步实际上是最难的部分，因为你的大脑程序可能会告诉，你好自私，或是说“不”的你是个坏人。

Thee actual saying no part can be the hardest step because your mind's program may tell you that you're selfish or you're a bad person for saying no.

youdao

真正到了说“不”的这一步实际上是最难的部分，因为你的大脑程序可能会告诉，你好自私，或是说“不”的你是个坏人。

Thee actual saying no part can be the hardest step because your mind's program may tell you that you're selfish or you're a bad person for saying no.

youdao